Join us for this Breathwork session focused on stress relief with Breanne Queen. Breathwork is a powerful stress relief tool that releases stress from your mind and body while helping you escape the constant fight-or-flight mode. Breathwork is a nervous system regulating tool that trains your nervous system to easily shift out of stress and […]
Discover the power of your breath at this Introduction to Breathwork event with Breanne Queen. This class is perfect for beginner breathers looking for a gentle, yet impactful exploration into the transformative world of Breathwork. WHAT TO EXPECT Learn how your breath impacts your health and well-beingLearn to utilize your breath to relax, unwind, and de-stressExperience […]
Take your healing into your body for real results, and join us for this Somatic Breathwork Experience with Breanne Queen. Soma = body. When we work within the body, we achieve deeper healing. The body holds all our trauma, emotions, and old energies that can negatively affect our mental and physical health. By engaging the […]
