Join us for Slow Flow Yoga each Monday at lunchtime. This gentle all-level flowing yoga class, with Carrie Taylor, will help ease you into your week. Working with the breath, the aim is to develop awareness, strength and flexibility not only in your body but also your mind. This is a great way to use […]
Join Carrie Taylor for this 4-week gentle flow yoga series. This class will set you up for a smooth week. This gentle flow yoga series is suitable for all experience levels, beginners through yogis. The practice will stretch your body and soothe your mind, helping you sail through the rest of your week with ease […]
Join us for Slow Flow Yoga each Wednesday at lunchtime with Carrie Taylor. This gentle all-level flowing yoga class will help ease you through the midweek hump. Working with the breath, the aim is to develop awareness, strength and flexibility not only in your body but also your mind. This is a great way to […]
Join Carrie Taylor for this 4-week yin yoga series - a midweek opportunity to bring you back to balance. This yin yoga practice will help to balance body, mind and spirit. During each class, we will explore long-held poses that focus on your meridian system based on Traditional Chinese Medicine. Your life energy/qi flows through these […]
Join Carrie Taylor for this unique group regression experience. What is regression work? How can it help you access past experiences for healing and insights? Group regressions offer a wonderful opportunity to access past/parallel life memories, meet your spirit guides, and connect with your higher self. It's also a chance to engage with like-minded individuals, […]
Spend some quality time with your partner as you are guided to strengthen your bond with your significant other and have some fun along the way! Carrie Taylor will assist you and your partner in discovering how to fill each other’s ‘love tanks’ with the exploration of your love languages. We will then venture into […]
Join us for Slow Flow Yoga each Monday at lunchtime. This gentle all-level flowing yoga class, with Carrie Taylor, will help ease you into your week. Working with the breath, the aim is to develop awareness, strength and flexibility not only in your body but also your mind. This is a great way to use […]
Join Carrie Taylor for this 4-week gentle flow yoga series. This class will set you up for a smooth week. This gentle flow yoga series is suitable for all experience levels, beginners through yogis. The practice will stretch your body and soothe your mind, helping you sail through the rest of your week with ease […]
Join us for Slow Flow Yoga each Wednesday at lunchtime with Carrie Taylor. This gentle all-level flowing yoga class will help ease you through the midweek hump. Working with the breath, the aim is to develop awareness, strength and flexibility not only in your body but also your mind. This is a great way to […]
Join Carrie Taylor for this 4-week yin yoga series - a midweek opportunity to bring you back to balance. This yin yoga practice will help to balance body, mind and spirit. During each class, we will explore long-held poses that focus on your meridian system based on Traditional Chinese Medicine. Your life energy/qi flows through these […]
