Join Carrie Taylor for this 7-Week yin yoga series. Wednesdays are a day to pause in the middle of your busy week and take some time to find your inner calm. Join Carrie as she leads you through a Yin yoga class where poses are held for up to 5 minutes, giving you time to […]
Join Certified Consulting Hypnotist, Carrie Taylor for this FREE information session on HypnoBirthing®. HypnoBirthing® teaches birthing parents to release all prior programming about birth, how to trust their body and work with it, as well as how to free themselves of harmful emotions that lead to pain-causing fear and unyielding muscles with the use of […]
Join us for this Full Moon Restorative Yoga Class and Moon Circle, with Carrie Taylor. We work so hard – in our lives, on ourselves, and on our dreams. We’re so busy seeking, learning, growing and evolving, that too often we forget the other side of the equation. We are so caught up in the […]
Join Carrie Taylor for this 7-week Yin Yoga series. Wednesdays are a day to pause in the middle of your busy week and take some time to find your inner calm. Join Carrie as she leads you through a Yin yoga class where poses are held for up to 5 minutes, giving you time to […]
𝗝𝗼𝗶𝗻 𝗖𝗮𝗿𝗿𝗶𝗲 𝗧𝗮𝘆𝗹𝗼𝗿 𝗳𝗼𝗿 𝘁𝗵𝗶𝘀 𝟳-𝘄𝗲𝗲𝗸 𝗴𝗲𝗻𝘁𝗹𝗲 𝗳𝗹𝗼𝘄 𝘆𝗼𝗴𝗮 𝘀𝗲𝗿𝗶𝗲𝘀. This class will set you up for a smooth week. This gentle flow yoga series is suitable for all experience levels, beginners through yogis. The practice will stretch your body and soothe your mind, helping you sail through the rest of your week with ease […]
Join Carrie Taylor and Stef Bourke for this chance to release, restore, gain clarity and set intentions as we embark on this new year in the full moon energy of Aquarius. Under this moon, we harness our energy and direct it toward the future, cultivating optimism as we embrace the changes that come with each […]
Join Carrie Taylor for this 5-Week Yin Yoga series. Wednesdays are a day to pause in the middle of your busy week and take some time to find your inner calm. Join Carrie as she leads you through a Yin yoga class where poses are held for up to 5 minutes, giving you time to […]
Join Certified Consulting Hypnotist, Carrie Taylor, for this 5-week HypnoBirthing® series for birthing parents and their birthing companions. This series teaches birthing parents to release all prior programming about birth, how to trust their body and work with it, as well as how to free themselves of harmful emotions that lead to pain-causing fear and […]
The perfect Valentine's date! Looking to do something different with your partner? Why not spend some quality time in a group setting as we strengthen your bond together and have some fun along the way. Have you ever wondered why your partner wants you to go to the bedroom, when you want them to make […]
Join Carrie Taylor for this 5-week gentle flow yoga series. This class will set you up for a smooth week. This gentle flow yoga series is suitable for all experience levels, beginners through yogis. The practice will stretch your body and soothe your mind, helping you sail through the rest of your week with ease […]
𝑻𝒉𝒊𝒔 𝒎𝒐𝒏𝒕𝒉, 𝒘𝒆'𝒍𝒍 𝒈𝒐 𝒆𝒗𝒆𝒏 𝒅𝒆𝒆𝒑𝒆𝒓 𝒊𝒏𝒕𝒐 𝒍𝒆𝒕𝒕𝒊𝒏𝒈 𝒈𝒐, 𝒂𝒔 𝒘𝒆 𝒄𝒐𝒎𝒃𝒊𝒏𝒆 𝒓𝒆𝒔𝒕𝒐𝒓𝒂𝒕𝒊𝒗𝒆 𝒚𝒐𝒈𝒂 𝒂𝒏𝒅 𝒔𝒐𝒖𝒏𝒅 𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓. Join Carrie Taylor and Stef Bourke for this full moon restorative yoga and sound experience. This is your opportunity take a break from doing for others to allow yourself the opportunity to rest and be nurtured in We […]
Join Carrie Taylor for this 5-Week Yin Yoga series. Wednesdays are a day to pause in the middle of your busy week and take some time to find your inner calm. Join Carrie as she leads you through a Yin yoga class where poses are held for up to 5 minutes, giving you time to […]
Join us for Slow Flow Yoga each week at lunchtime. This gentle all-level flowing yoga class, with Carrie Taylor, will help ease you into your week. Working with the breath, the aim is to develop awareness, strength and flexibility not only in your body but also your mind. This is a great way to use […]
Join Carrie Taylor for this 5-week gentle flow yoga series. This class will set you up for a smooth week. This gentle flow yoga series is suitable for all experience levels, beginners through yogis. The practice will stretch your body and soothe your mind, helping you sail through the rest of your week with ease […]
Join us for Slow Flow Yoga each Wednesday at lunchtime with Carrie Taylor. This gentle all-level flowing yoga class will help ease you through the midweek hump. Working with the breath, the aim is to develop awareness, strength and flexibility not only in your body but also your mind. This is a great way to […]
Join Carrie Taylor for this 7-week yin yoga series that focuses on the 7 major chakra energy centres in the body. This yin yoga practice will help to balance body, mind and spirit, through a series of yin postures that focus on the root, sacral, solar plexus, heart, throat, third eye and crown chakras. Each […]