𝗛𝗲𝗹𝗹𝗼 𝗳𝗿𝗶𝗲𝗻𝗱𝘀, 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗼𝗿𝘀 𝗮𝗻𝗱 𝘄𝗮𝗻𝗻𝗮-𝗯𝗲 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗼𝗿𝘀: 👉 Maybe you've heard about the physical/emotional/spiritual/mental benefits of meditation and you're ready to give it a try? 👉 Maybe you're already meditating but you're looking for a group to meet with to keep yourself accountable? 👉 Perhaps you just really like free things and you're open to the […]
Drop in and accept our invitation to release the stress that you carry with you throughout your week with these guided meditation sessions. You will benefit from this opportunity to quiet your mind, still your body and focus on your breath and your connection to your authentic self. Regular meditation sessions have been proven to […]
Join Meditation Coach, Stef Bourke for this FREE Guided Meditation and Soul Talk Session. Hello friends, meditators and wanna-be-meditators: 👉 Maybe you've heard about the physical/emotional/spiritual/mental benefits of meditation and you're ready to give it a try? 👉 Maybe you're already meditating but you're looking for a group to meet with to keep yourself accountable? […]
Join Meditation and Alignment Coach, Stef Bourke for this workshop on maintaining your own personal energy. This workshop is for you if: You are a healer, a giver, supporter or a health practitioner who often walks away at the end of the day feeling drained. You might feel the need to limit the number of […]
Join Meditation Coach, Stef Bourke for this FREE Guided Meditation and Soul Talk Session. Hello friends, meditators and wanna-be-meditators: 👉 Maybe you've heard about the physical/emotional/spiritual/mental benefits of meditation and you're ready to give it a try? 👉 Maybe you're already meditating but you're looking for a group to meet with to keep yourself accountable? […]
𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮 𝗹𝗶𝗴𝗵𝘁𝘄𝗼𝗿𝗸𝗲𝗿? 𝗜𝘁'𝘀 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗰𝗼𝗹𝗹𝗮𝗯𝗼𝗿𝗮𝘁𝗲, 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗰𝗼𝗺𝗲 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝗮𝗻𝗱 𝘁𝗼 𝘀𝗵𝗮𝗿𝗲 𝗲𝗻𝗲𝗿𝗴𝘆 𝗮𝗻𝗱 𝘀𝗽𝗮𝗰𝗲. On May 7th, please join us for our FIRST Lightworker's Church, which will be held on the first Sunday of every month from 9:30-11:00. Am I lightworker? The simplest way to describe lightworkers would be as beings […]
Join Meditation and Alignment Coach, Stef Bourke for a series of meditation and soul talk circles. Each week for six weeks, we will come together to meditate, to explore a different theme related to our practice and to share in honest and open conversation with one another around our practice. Please accept the invitation to […]
𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮 𝗹𝗶𝗴𝗵𝘁𝘄𝗼𝗿𝗸𝗲𝗿? 𝗜𝘁'𝘀 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗰𝗼𝗹𝗹𝗮𝗯𝗼𝗿𝗮𝘁𝗲, 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗰𝗼𝗺𝗲 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝗮𝗻𝗱 𝘁𝗼 𝘀𝗵𝗮𝗿𝗲 𝗲𝗻𝗲𝗿𝗴𝘆 𝗮𝗻𝗱 𝘀𝗽𝗮𝗰𝗲. On June 4th, please join us for our FIRST Lightworker's Church, which will be held on the first Sunday of every month from 9:30-11:00. Am I lightworker? The simplest way to describe lightworkers would be as beings […]
𝗝𝗼𝗶𝗻 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗔𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 𝗖𝗼𝗮𝗰𝗵 𝗦𝘁𝗲𝗳 𝗕𝗼𝘂𝗿𝗸𝗲 𝗳𝗼𝗿 𝗮 𝘀𝗶𝘅-𝘄𝗲𝗲𝗸-𝘀𝗲𝗿𝗶𝗲𝘀 𝗼𝗳 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝘀𝗼𝘂𝗹 𝘁𝗮𝗹𝗸 𝗰𝗶𝗿𝗰𝗹𝗲𝘀. Each week for six weeks, we will come together to meditate, to explore a different theme related to our practice and to share in honest and open conversation with one another around our practice. Please accept the invitation to […]
𝗗𝗿𝗼𝗽 𝗶𝗻 𝘁𝗼 𝘁𝗵𝗶𝘀 𝗴𝘂𝗶𝗱𝗲𝗱 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝘀𝗲𝘀𝘀𝗶𝗼𝗻, 𝘄𝗶𝘁𝗵 𝗦𝘁𝗲𝗳 𝗕𝗼𝘂𝗿𝗸𝗲, 𝘁𝗼 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 𝘁𝗵𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗿𝗿𝘆 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂 𝘁𝗵𝗿𝗼𝘂𝗴𝗵𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝘄𝗲𝗲𝗸. You will benefit from this opportunity to quiet your mind, still your body and focus on your breath and your connection to your authentic self. Regular meditation sessions have been proven to lower […]
Join Stef Bourke, Certified Meditation and Alignment Coach, on this meditation-based journey through the elements. Earth, water, fire and air each represent different aspects of life. Often we work with the energy of the earth to find stability and sure footedness, but have you ever worked with the air? Connecting to each element is the […]