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ONLINE Guided Meditation & Soul Talk Circle (6-Week Series)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join Meditation Coach, Stef Bourke for this series of ONLINE Guided Meditation and Soul Talk Circles. Each week for six weeks, we will come together to meditate, to explore a different theme related to our practice and to share in honest and open conversation with one another around our practice. Please accept the invitation to […]

$111
Event Series Lunchtime Guided Meditation (Drop-In)

Lunchtime Guided Meditation

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Drop in to this guided meditation session, with Stef Bourke, to release the stress that you carry with you throughout your week. You will benefit from this opportunity to quiet your mind, still your body and focus on your breath and your connection to your authentic self. Regular meditation sessions have been proven to lower […]

$15

Guided Meditation & Soul Talk Circle (Drop-In)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join Meditation and Alignment Coach, Stef Bourke, for this drop-in meditation and soul talk circle. We will come together to meditate, to explore a theme related to our practice and to share in honest and open conversation with one another around our practice. Please accept the invitation to join in meditative space together. In working […]

$22

ONLINE Elemental Meditation (4-Week Series)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐—ฆ๐˜๐—ฒ๐—ณ ๐—•๐—ผ๐˜‚๐—ฟ๐—ธ๐—ฒ, ๐—–๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—”๐—น๐—ถ๐—ด๐—ป๐—บ๐—ฒ๐—ป๐˜ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต, ๐—ผ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐—บ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป-๐—ฏ๐—ฎ๐˜€๐—ฒ๐—ฑ ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐˜๐—ต๐—ฒ ๐—ฒ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐˜€. Earth, water, fire and air each represent different aspects of life. Often we work with the energy of the earth to find stability and sure footedness, but have you ever worked with the air? Connecting to each element is the […]

$80

Guided Meditation & Soul Talk (6-Week Series)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—”๐—น๐—ถ๐—ด๐—ป๐—บ๐—ฒ๐—ป๐˜ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต ๐—ฆ๐˜๐—ฒ๐—ณ ๐—•๐—ผ๐˜‚๐—ฟ๐—ธ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ตis ๐—ฑ๐—ฟ๐—ผ๐—ฝ-๐—ถ๐—ป ๐—บ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ผ๐˜‚๐—น ๐˜๐—ฎ๐—น๐—ธ ๐—ฐ๐—ถ๐—ฟ๐—ฐ๐—น๐—ฒ. We will come together to meditate, to explore a theme related to our practice and to share in honest and open conversation with one another around our practice. Please accept the invitation to join in meditative space together. In working […]

$111

Bright Dreams Day Retreat

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join Carrie Taylor and Stef Bourke for this chance to release, restore, gain clarity and set intentions as we embark on this new year in the full moon energy of Aquarius. Under this moon, we harness our energy and direct it toward the future, cultivating optimism as we embrace the changes that come with each […]

$150

Introduction to Meditation (5-Week Series)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Did you know that there is no "right way" to meditate? Come and find the path of least resistance on your journey inward. Join Meditation Coach and Guide Stef Bourke on this introductory series that will expose you to the fundamentals of meditation. This series is for you if: ย You have struggled to build a […]

$144

FREE ONLINE Guided Meditation

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต, ๐—ฆ๐˜๐—ฒ๐—ณ ๐—•๐—ผ๐˜‚๐—ฟ๐—ธ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐—™๐—ฅ๐—˜๐—˜ ๐—š๐˜‚๐—ถ๐—ฑ๐—ฒ๐—ฑ ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐—ผ๐˜‚๐—น ๐—ง๐—ฎ๐—น๐—ธ ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป. Hello friends, meditators and wanna-be-meditators: ย Maybe youโ€™ve heard about the physical/emotional/spiritual/mental benefits of meditation and youโ€™re ready to give it a try? ย Maybe youโ€™re already meditating but youโ€™re looking for a group to meet with to keep yourself accountable? ย Perhaps you […]

Free

ONLINE Guided Meditation & Soul Talk (6-Week Series)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—”๐—น๐—ถ๐—ด๐—ป๐—บ๐—ฒ๐—ป๐˜ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต ๐—ฆ๐˜๐—ฒ๐—ณ ๐—•๐—ผ๐˜‚๐—ฟ๐—ธ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ผ๐—ณ ๐—บ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ผ๐˜‚๐—น ๐˜๐—ฎ๐—น๐—ธ ๐—ฐ๐—ถ๐—ฟ๐—ฐ๐—น๐—ฒ๐˜€. Each week for six weeks, we will come together to meditate, to explore a different theme related to our practice and to share in honest and open conversation with one another around our practice. Please accept the invitation to […]

$111

Energy Flow for Sensitive People (5-Week Series)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐˜‚๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐Ÿฑ-๐—ฃ๐—ฎ๐—ฟ๐˜ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐˜„๐—ถ๐˜๐—ต ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—”๐—น๐—ถ๐—ด๐—ป๐—บ๐—ฒ๐—ป๐˜ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต, ๐—ฆ๐˜๐—ฒ๐—ณ ๐—•๐—ผ๐˜‚๐—ฟ๐—ธ๐—ฒ. ย Are you sensitive to other peopleโ€™s energy? ย Do you often walk away from heavy conversations feeling drained and wanting a nap? ย Perhaps you lay in bed at night processing other peopleโ€™s problems? ย Or maybe youโ€™re a light worker/energy worker and you find […]

$144