We Offer Holistic Care
At We Thrive, we work within a Circle of Care Model. We know that people heal in complex ways. What works for one person, may not for another. That means our work with clients varies for each person we serve. Our team consults with each other, to ensure we offer collaborative and holistic care.
We work alongside our clients, honouring each person’s knowledge of their own health. We present options and information, and practice deep listening. We want clients to have agency in their own healthcare decisions. We witness transformations in our clientsโ health and happiness every day. We are humbled by this and grateful to be a part of it.
Our Services
Alignment Coaching
Breathwork
Couples Experiences
Energy Therapy & Reiki
Spiritual Direction
Therapy & Counselling
Workshops & Events
Yoga, Meditation & Sound

About Our Care

Kindness Matters
At We Thrive, kindness and compassion are the language we speak. We put love at the heart of everything we do. We know that humans heal in a state of love and rest, not stress and fear. This is why we strive to always work in the most caring way possible.

A Community That Cares
At We Thrive, we know that our health and happiness is elevated when we feel a part of a community that understands us and cares for us. This is why our philosophy of care is grounded in an experience of community and connectedness.

Feels Like Home
The typical clinical experience has been turned on its head at We Thrive. Our physical space is intentionally designed to support healing. We create comfortable, safe space that feels inviting, familiar and warm.

Everyone is Welcome
To heal we need to be seen and understood. And we need to feel safe to be ourselves. At We Thrive, we honour each client’s individual journey. It is our commitment to our clients and staff to create inclusive care that welcomes everyone equally.ย

Recent Blog Posts
Go inside We Thrive.
December Events & Classes
New Moon Yinstorative & Sound Join Certified Yoga Practitioner AnnMarie and Certified Meditation Coach...
October Classes & Events
Guided Meditation & Soul Talk (Drop-In) Join Meditation and Alignment Coach Stef Bourke for these...
September Events & Classes
Lunchtime Slow Flow Yoga Join us for Slow Flow Yoga each week at lunchtime. This gentle all-level flowing...
Our team cares about you.
Let us introduce you.


The Studio
We believe that people heal more deeply when they feel connected to a community that cares for them. Inside We Thrive, our studio is the heartbeat of our centre. Clients gather regularly, laughing and learning together. Over the years, thousands of people have enjoyed our popular programming.
Our Studio Offerings
Everyone is welcome.

Meditation & Sound

Workshops & Events
