Sarah Whiteman, RMT, CYT

She Thrives is over-the-moon to have our beautiful, and hilariously funny Sarah!

Sarah is a perfect example of a grounded practitioner who works in a profession she loves, but also makes time to nurture and move her body. At She Thrives, Sarah leads our Yoga practice and she sees patients as an experienced and knowledgeable Registered Massage Therapist. We are so grateful to have Sarah on our team in both these roles.


Yoga Teacher

Sarah’s yoga journey began in 2010, while she was studying Registered Massage Therapy in Toronto. After just one yoga class, Sarah was HOOKED! She felt relaxed, empowered and ready to learn more.

After several years of classes and self-study, Sarah decided the next step was to become a certified yoga teacher. She received her 200-Hour Yoga Training Certificate at Janati Yoga School in 2015. She credits it as one of the most fulfilling experiences of her life to date.

With a background in massage therapy and yoga training, Sarah is very aware of how the human body works. This unique combination of knowledge and expertise helps Sarah provide safe, fun and educational yoga classes.

Her engaging blend of quick-witted humour and grounded guidance are why Sarah’s classes are much loved and well attended!

Check out our Schedule of Yoga classes to see when Sarah teaches.


Registered Massage Therapist

Sarah studied Massage Therapy at Everest College in 2012, and moved back home to Belleville shortly after. She has been treating locally for the last four years and has built a very loyal clientele who loves working with her.

Sarah customizes the perfect treatment plan for clients whether they want a deep tissue, prenatal or overall relaxation massage. Her attention to detail and her caring and outgoing personality ensure that clients are happy with the results and the experience they have with Sarah.

Sarah believes that in today’s busy world it is important to carve out some “ME” time. She reminds her clients that it’s easier to be your best when you feel your best!

“It’s easier to be your best when you feel your best! Massage Therapy is for anyone with a body.”  ~ Sarah Whiteman