𝗗𝗿𝗼𝗽 𝗶𝗻 𝘁𝗼 𝘁𝗵𝗶𝘀 𝗴𝘂𝗶𝗱𝗲𝗱 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝘀𝗲𝘀𝘀𝗶𝗼𝗻, 𝘄𝗶𝘁𝗵 𝗦𝘁𝗲𝗳 𝗕𝗼𝘂𝗿𝗸𝗲, 𝘁𝗼 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 𝘁𝗵𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗿𝗿𝘆 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂 𝘁𝗵𝗿𝗼𝘂𝗴𝗵𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝘄𝗲𝗲𝗸. You will benefit from this opportunity to quiet […]
𝗝𝗼𝗶𝗻 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗔𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 𝗖𝗼𝗮𝗰𝗵 𝗦𝘁𝗲𝗳 𝗕𝗼𝘂𝗿𝗸𝗲 𝗳𝗼𝗿 𝗮 𝘀𝗶𝘅-𝘄𝗲𝗲𝗸-𝘀𝗲𝗿𝗶𝗲𝘀 𝗼𝗳 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝘀𝗼𝘂𝗹 𝘁𝗮𝗹𝗸 𝗰𝗶𝗿𝗰𝗹𝗲𝘀. Each week for six weeks, we will come together to meditate, to explore a […]
Join Stef Bourke, Certified Meditation and Alignment Coach, on this meditation-based journey through the elements. Earth, water, fire and air each represent different aspects of life. Often we work with […]
𝗦𝘂𝗯𝗺𝗲𝗿𝘀𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗶𝗻 𝘁𝗵𝗲 𝘀𝗼𝘂𝗻𝗱𝘀 𝗼𝗳 𝗰𝗿𝘆𝘀𝘁𝗮𝗹 𝘀𝗶𝗻𝗴𝗶𝗻𝗴 𝗯𝗼𝘄𝗹𝘀, 𝗱𝗿𝘂𝗺𝘀, 𝗮𝗻𝗱 𝗰𝗿𝘆𝘀𝘁𝗮𝗹 𝗽𝘆𝗿𝗮𝗺𝗶𝗱𝘀 𝘁𝗼 𝗮𝗶𝗱 𝗶𝗻 𝗱𝗲𝗲𝗽 𝗿𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻. $When you sink into a Sound Bath and guide your awareness to […]
𝗝𝗼𝗶𝗻 𝘂𝘀 𝗳𝗼𝗿 𝘁𝗵𝗶𝘀 𝘂𝗻𝗶𝗾𝘂𝗲 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗮𝘀 𝘄𝗲 “𝗯𝗮𝘁𝗵𝗲” 𝘆𝗼𝘂 𝗶𝗻 𝘁𝗵𝗲𝗿𝗮𝗽𝗲𝘂𝘁𝗶𝗰 𝗴𝗼𝗻𝗴 𝘀𝗼𝘂𝗻𝗱 𝘄𝗮𝘃𝗲𝘀 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗿𝗲𝗮𝗰𝗵 𝗮 𝗱𝗲𝗲𝗽 𝘀𝘁𝗮𝘁𝗲 𝗼𝗳 𝗿𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻 – 𝗿𝗶𝗴𝗵𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗺𝗶𝗱𝗱𝗹𝗲 […]
𝗝𝗼𝗶𝗻 𝘂𝘀 𝗳𝗼𝗿 𝘁𝗵𝗶𝘀 𝘂𝗻𝗶𝗾𝘂𝗲 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝘃𝗲 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 𝘁𝗼 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝘀𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝘀𝗲𝗹𝗳 𝗰𝗮𝗿𝗲 𝘄𝗶𝘁𝗵 𝗘𝗻𝗲𝗿𝗴𝘆 𝗜𝗻𝘁𝘂𝗶𝘁𝗶𝘃𝗲 𝗦𝗮𝗿𝗮𝗵 𝗛𝘂𝘁𝗰𝗵𝗶𝘀𝗼𝗻. Spirit + Sound sessions combine a meditative Gong Bath experience with […]