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Event Series Yoga for a Calm Mind (6-Week Series)

Yoga for a Calm Mind (6-Week Series)

We Thrive 161 Front St., Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐—–๐—ฎ๐—ฟ๐—ฟ๐—ถ๐—ฒ ๐—ง๐—ฎ๐˜†๐—น๐—ผ๐—ฟ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐Ÿฒ-๐˜„๐—ฒ๐—ฒ๐—ธ ๐˜†๐—ผ๐—ด๐—ฎ ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฐ๐—ฎ๐—น๐—บ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—บ๐—ถ๐—ป๐—ฑ. Are you experiencing waves of anxiety? Are you looking for a way to alleviate those uncomfortable feelings? Then this class is for you. During this six-week series of yoga classes, you will be guided into gentle poses and will explore various breathwork - […]

$96

FREE Guided Meditation & Soul Talk Session

We Thrive 161 Front St., Belleville, Ontario, Canada

Join Meditation Coach, Stef Bourke for this FREE Guided Meditation and Soul Talk Session. Hello friends, meditators and wanna-be-meditators: ๐Ÿ‘‰ Maybe you've heard about the physical/emotional/spiritual/mental benefits of meditation and you're ready to give it a try? ๐Ÿ‘‰ Maybe you're already meditating but you're looking for a group to meet with to keep yourself accountable? […]

Free

Energy Maintenance

We Thrive 161 Front St., Belleville, Ontario, Canada

Join Meditation and Alignment Coach, Stef Bourke for this workshop on maintaining your own personal energy. This workshop is for you if: You are a healer, a giver, supporter or a health practitioner who often walks away at the end of the day feeling drained. You might feel the need to limit the number of […]

$44

Reframing Nutrition and Healing

We Thrive 161 Front St., Belleville, Ontario, Canada

Join Functional Nutrition Counsellor, Behnaz Beigui for this workshop on the importance of food as medicine in healing chronic and short-term health issues. Behnaz will explore the power of a supportive nutrition plan, bio-individuality and functional nutrition. Participants will learn why it matters to have a root-cause approach to healing and move from a quick-fix […]

$45

Yinstorative

We Thrive 161 Front St., Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐—”๐—ป๐—ป๐— ๐—ฎ๐—ฟ๐—ถ๐—ฒ ๐—ช๐—ผ๐—น๐—ณ ๐—ถ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐—ด๐—ฒ๐—ป๐˜๐—น๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐˜€๐˜๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ก๐—ฒ๐˜„ ๐— ๐—ผ๐—ผ๐—ป ๐—ฌ๐—ถ๐—ป ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ. Nature is an intricate system of rhythms and cycles that reflect the interconnectedness of all living things. From the daily rhythm of the sun rising and setting, to the yearly cycles of the seasons and the lifecycles of plants and animals, nature […]

$45

Getting to Know Different Parts of Ourselves

We Thrive 161 Front St., Belleville, Ontario, Canada

Join Psychotherapist Sarah Angela Clarke for this one-day workshop on the different aspects of ourselves. We are complex people, us humans! There are so many parts of each of us. The parts that show up when we're stressed or scared, the parts that show up when there's an unexpected day off, and the parts that […]

$150

FREE Online Guided Meditation & Soul Talk Circle

Online via Zoom 161 Front St., Belleville, Ontario, Canada

Join Meditation Coach, Stef Bourke for this FREE Guided Meditation and Soul Talk Session. Hello friends, meditators and wanna-be-meditators: ๐Ÿ‘‰ Maybe you've heard about the physical/emotional/spiritual/mental benefits of meditation and you're ready to give it a try? ๐Ÿ‘‰ Maybe you're already meditating but you're looking for a group to meet with to keep yourself accountable? […]

Free

Self-Love Open House

We Thrive 161 Front St., Belleville, Ontario, Canada

Happy Birthday to us! This May, we will celebrate 6 years since our story began. We invite you to join us for our Self-Love Open House on May 4th to celebrate โœจ โค๏ธ Self-love is about having a high regard for your own well-being and happiness. It means taking care of your own needs and […]

Free

Full Moon Restorative + Sound Circle

We Thrive 161 Front St., Belleville, Ontario, Canada

๐‘ป๐’‰๐’Š๐’” ๐’Ž๐’๐’๐’•๐’‰, ๐’˜๐’†'๐’๐’ ๐’ˆ๐’ ๐’†๐’—๐’†๐’ ๐’…๐’†๐’†๐’‘๐’†๐’“ ๐’Š๐’๐’•๐’ ๐’๐’†๐’•๐’•๐’Š๐’๐’ˆ ๐’ˆ๐’, ๐’‚๐’” ๐’˜๐’† ๐’„๐’๐’Ž๐’ƒ๐’Š๐’๐’† ๐’“๐’†๐’”๐’•๐’๐’“๐’‚๐’•๐’Š๐’—๐’† ๐’š๐’๐’ˆ๐’‚ ๐’‚๐’๐’… ๐’”๐’๐’–๐’๐’… ๐’•๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“. Join Carrie Taylor and Stef Bourke for this full moon restorative yoga and sound experience. This is your opportunity take a break from doing for others to allow yourself the opportunity to rest and be nurtured in We […]

$55

Lightworker’s Church

We Thrive 161 Front St., Belleville, Ontario, Canada

๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฎ ๐—น๐—ถ๐—ด๐—ต๐˜๐˜„๐—ผ๐—ฟ๐—ธ๐—ฒ๐—ฟ? ๐—œ๐˜'๐˜€ ๐˜๐—ถ๐—บ๐—ฒ ๐˜๐—ผ ๐—ฐ๐—ผ๐—น๐—น๐—ฎ๐—ฏ๐—ผ๐—ฟ๐—ฎ๐˜๐—ฒ, ๐˜๐—ถ๐—บ๐—ฒ ๐˜๐—ผ ๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ผ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ. On May 7th, please join us for our FIRST Lightworker's Church, which will be held on the first Sunday of every month from 9:30-11:00. Am I lightworker? The simplest way to describe lightworkers would be as beings […]

$15
Event Series Yin Yoga for Relaxation (6-Week Series)

Yin Yoga for Relaxation (6-Week Series)

We Thrive 161 Front St., Belleville, Ontario, Canada

Join Carrie Taylor for this 6-Week Yin Yoga for Relaxation Series. Yin Yoga for Relaxation is a slower, more meditative approach to yoga, where postures are held for longer periods of time than other styles of yoga. The long-held postures target your deep connective tissues, like your fascia, ligaments, joints, and bones. This intentional practice […]

$96
Event Series Life Listens: Sound Bath Meditation

Life Listens: Sound Bath Meditation

We Thrive 161 Front St., Belleville, Ontario, Canada

๐—ฆ๐˜‚๐—ฏ๐—บ๐—ฒ๐—ฟ๐˜€๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐˜€๐—ผ๐˜‚๐—ป๐—ฑ๐˜€ ๐—ผ๐—ณ ๐—ฐ๐—ฟ๐˜†๐˜€๐˜๐—ฎ๐—น ๐˜€๐—ถ๐—ป๐—ด๐—ถ๐—ป๐—ด ๐—ฏ๐—ผ๐˜„๐—น๐˜€, ๐—ฑ๐—ฟ๐˜‚๐—บ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ฟ๐˜†๐˜€๐˜๐—ฎ๐—น ๐—ฝ๐˜†๐—ฟ๐—ฎ๐—บ๐—ถ๐—ฑ๐˜€ ๐˜๐—ผ ๐—ฎ๐—ถ๐—ฑ ๐—ถ๐—ป ๐—ฑ๐—ฒ๐—ฒ๐—ฝ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜…๐—ฎ๐˜๐—ถ๐—ผ๐—ป. $When you sink into a Sound Bath and guide your awareness to your listening, you allow your brain waves to slow; shifting from an active state to a more relaxed โ€” even dreamlike, state. Join Kirk (Cedar) […]

$42
Event Series Thursday Lunchtime Gong Bath (Drop-in)

Thursday Lunchtime Gong Bath (Drop-in)

We Thrive 161 Front St., Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐˜‚๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐˜‚๐—ป๐—ถ๐—พ๐˜‚๐—ฒ ๐—บ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฎ๐˜€ ๐˜„๐—ฒ โ€œ๐—ฏ๐—ฎ๐˜๐—ต๐—ฒโ€ ๐˜†๐—ผ๐˜‚ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ฒ๐˜‚๐˜๐—ถ๐—ฐ ๐—ด๐—ผ๐—ป๐—ด ๐˜€๐—ผ๐˜‚๐—ป๐—ฑ ๐˜„๐—ฎ๐˜ƒ๐—ฒ๐˜€ ๐˜๐—ผ ๐—ต๐—ฒ๐—น๐—ฝ ๐˜†๐—ผ๐˜‚ ๐—ฟ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—ฎ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ ๐˜€๐˜๐—ฎ๐˜๐—ฒ ๐—ผ๐—ณ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜…๐—ฎ๐˜๐—ถ๐—ผ๐—ป โ€“ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—บ๐—ถ๐—ฑ๐—ฑ๐—น๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ฑ๐—ฎ๐˜†! The auditory stimuli of the gong bath process lead to entrainment, a form of beneficially modified brainwave frequencies. The experience is relaxing, […]

$15

Spirit + Sound

We Thrive 161 Front St., Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐˜‚๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐˜‚๐—ป๐—ถ๐—พ๐˜‚๐—ฒ ๐—บ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ผ๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐˜† ๐˜๐—ผ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐˜€๐—ฝ๐—ถ๐—ฟ๐—ถ๐˜๐˜‚๐—ฎ๐—น ๐˜€๐—ฒ๐—น๐—ณ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—œ๐—ป๐˜๐˜‚๐—ถ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฆ๐—ฎ๐—ฟ๐—ฎ๐—ต ๐—›๐˜‚๐˜๐—ฐ๐—ต๐—ถ๐˜€๐—ผ๐—ป. Spirit + Sound sessions combine a meditative Gong Bath experience with a conversation circle on intuitive development topics. This group session begins with a conversation circle on intuitive development. Some of the topics explored will be: […]

$33
Event Series Discover Your Yoga (Beginner) | 6-Week Series

Discover Your Yoga (Beginner) | 6-Week Series

We Thrive 161 Front St., Belleville, Ontario, Canada

Join AnnMarie Wolf for this foundational beginner yoga series. This 6-week beginner series introduces the fundamental principals of yoga, pose alignment and breathwork. Students will be introduced to yoga asanas (postures) through a step-by-step progression into the version of the pose that best suits each participant's skill level. Emphasis is placed on student understanding, safety, […]

$99
Event Series Guided Meditation & Soul Talk Circle (6-Week Series)

Guided Meditation & Soul Talk Circle (6-Week Series)

We Thrive 161 Front St., Belleville, Ontario, Canada

Join Meditation and Alignment Coach, Stef Bourke for a series of meditation and soul talk circles. Each week for six weeks, we will come together to meditate, to explore a different theme related to our practice and to share in honest and open conversation with one another around our practice. Please accept the invitation to […]

$96

Event Series Full Moon Restorative Circle

Full Moon Restorative Circle

We Thrive 161 Front St., Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐˜‚๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐—™๐˜‚๐—น๐—น ๐— ๐—ผ๐—ผ๐—ป ๐—ฅ๐—ฒ๐˜€๐˜๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ผ๐—ผ๐—ป ๐—ฐ๐—ถ๐—ฟ๐—ฐ๐—น๐—ฒ, ๐˜„๐—ถ๐˜๐—ต ๐—–๐—ฎ๐—ฟ๐—ฟ๐—ถ๐—ฒ ๐—ง๐—ฎ๐˜†๐—น๐—ผ๐—ฟ. We work so hard โ€“ in our lives, on ourselves, and on our dreams. Weโ€™re so busy seeking, learning, growing and evolving, that too often we forget the other side of the equation. We are so caught up in the […]

$40
Event Series Gentle Hatha Yoga (4-Week Series)

Gentle Hatha Yoga with Chair (5-Week Series)

We Thrive 161 Front St., Belleville, Ontario, Canada

Join AnnMarie Wolf for this 5-Week Gentle Hatha Yoga series. The purpose of this Hatha 5-class sequence is to gently advance your personal yoga practice. Whether you are striving to evolve your yoga poses, or just beginning to learn the poses, this class sequence will boost your progress. The chair facilitates your safe deep release […]

$80
Event Series Friday Lunchtime Align Your Spine Yoga (Drop-in)

Friday Lunchtime Align Your Spine Yoga (Drop-in)

We Thrive 161 Front St., Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐—”๐—ป๐—ป๐— ๐—ฎ๐—ฟ๐—ถ๐—ฒ ๐—ช๐—ผ๐—น๐—ณ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐—ฐ๐—ต๐—ฎ๐—ถ๐—ฟ-๐—ฎ๐˜€๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ฑ ๐˜†๐—ผ๐—ด๐—ฎ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€, ๐˜๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐˜€๐˜‚๐—ถ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ผ๐—ป๐—ฒ! Get away from your office chair, into the studio and onto a yoga chair to enjoy this alignment-based yoga session. Learn how to use a few postures to help you get through the day feeling a little happier and healthier. Enjoy a […]

$15

Lightworker’s Church

We Thrive 161 Front St., Belleville, Ontario, Canada

๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฎ ๐—น๐—ถ๐—ด๐—ต๐˜๐˜„๐—ผ๐—ฟ๐—ธ๐—ฒ๐—ฟ? ๐—œ๐˜'๐˜€ ๐˜๐—ถ๐—บ๐—ฒ ๐˜๐—ผ ๐—ฐ๐—ผ๐—น๐—น๐—ฎ๐—ฏ๐—ผ๐—ฟ๐—ฎ๐˜๐—ฒ, ๐˜๐—ถ๐—บ๐—ฒ ๐˜๐—ผ ๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ผ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ. On June 4th, please join us for our FIRST Lightworker's Church, which will be held on the first Sunday of every month from 9:30-11:00. Am I lightworker? The simplest way to describe lightworkers would be as beings […]

$15
Event Series Monday Lunchtime Slow Flow Yoga

Monday Lunchtime Slow Flow Yoga

We Thrive 161 Front St., Belleville, Ontario, Canada

Join Carrie Taylor for Slow Flow Yoga each Monday at lunchtime. This gentle all level flowing yoga class will help ease you through the midweek hump. Working with the breath, the aim is to develop awareness, strength and flexibility not only in your body but also your mind. This is a great way to use […]

$15
Event Series Transition Yoga Flow

Transition Yoga Flow

We Thrive 161 Front St., Belleville, Ontario, Canada

Join Carrie Taylor for this 4-week yoga series to transition from your busy day to your relaxing evening. This will be a full-body yoga flow series aimed to stretch out your body and calm your mind at the end of your day. Each week we will build on what was practiced the previous week. The […]

$80
Event Series Yoga for Pelvic Health (8-Week Series)

Yoga for Pelvic Health (8-Week Series)

We Thrive 161 Front St., Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐˜‚๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐Ÿด-๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ณ๐—ผ๐—ฟ ๐—ฃ๐—ฒ๐—น๐˜ƒ๐—ถ๐—ฐ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฟ, ๐—Ÿ๐—ฒ๐˜€๐—น๐—ถ๐—ฒ ๐—ฅ๐—ถ๐—ฐ๐—ต๐—ฎ๐—ฟ๐—ฑ๐˜€. When the pelvic floor muscles are not working quite right, we can experience many different physical symptoms that are very common and can be very debilitating. From low back and hip pain to urinary leakage, painful intercourse and […]

$128

ONLINE Guided Meditation + Soul Talk Circle (6-Week Series)

We Thrive 161 Front St., Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—”๐—น๐—ถ๐—ด๐—ป๐—บ๐—ฒ๐—ป๐˜ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต ๐—ฆ๐˜๐—ฒ๐—ณ ๐—•๐—ผ๐˜‚๐—ฟ๐—ธ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐˜€๐—ถ๐˜…-๐˜„๐—ฒ๐—ฒ๐—ธ-๐˜€๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ผ๐—ณ ๐—บ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ผ๐˜‚๐—น ๐˜๐—ฎ๐—น๐—ธ ๐—ฐ๐—ถ๐—ฟ๐—ฐ๐—น๐—ฒ๐˜€. Each week for six weeks, we will come together to meditate, to explore a different theme related to our practice and to share in honest and open conversation with one another around our practice. Please accept the invitation to […]

$96
Event Series Yin and Roll Yoga

Yin and Roll Yoga (4-Week Series)

We Thrive 161 Front St., Belleville, Ontario, Canada

Join AnnMarie Wolf for this 4-week introduction to Yin and Roll Yoga. The classes in this 4-week series combine a Yin Yoga class with ball roll therapy.ย  Each week the release of the myofascial in a unique area of the body will be explored. Yin and Roll Yoga is the combination of myofascial release and […]

$64
Event Series Tuesday Lunchtime Meditation (Drop-in)

Tuesday Lunchtime Meditation (Drop-in)

We Thrive 161 Front St., Belleville, Ontario, Canada

๐——๐—ฟ๐—ผ๐—ฝ ๐—ถ๐—ป ๐˜๐—ผ ๐˜๐—ต๐—ถ๐˜€ ๐—ด๐˜‚๐—ถ๐—ฑ๐—ฒ๐—ฑ ๐—บ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป, ๐˜„๐—ถ๐˜๐—ต ๐—ฆ๐˜๐—ฒ๐—ณ ๐—•๐—ผ๐˜‚๐—ฟ๐—ธ๐—ฒ, ๐˜๐—ผ ๐—ฟ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐˜๐—ต๐—ฒ ๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ฟ๐—ฟ๐˜† ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต๐—ผ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜„๐—ฒ๐—ฒ๐—ธ. You will benefit from this opportunity to quiet your mind, still your body and focus on your breath and your connection to your authentic self. Regular meditation sessions have been proven to lower […]

$15
Event Series Elemental Meditation (4-Week Series)

Elemental Meditation (4-Week Series)

We Thrive 161 Front St., Belleville, Ontario, Canada

Join Stef Bourke, Certified Meditation and Alignment Coach, on this meditation-based journey through the elements. Earth, water, fire and air each represent different aspects of life. Often we work with the energy of the earth to find stability and sure footedness, but have you ever worked with the air? Connecting to each element is the […]

$75
Event Series YogAbility (6-Week Series)

YogAbility (4-Week Series)

We Thrive 161 Front St., Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐—”๐—ป๐—ป๐— ๐—ฎ๐—ฟ๐—ถ๐—ฒ ๐—ช๐—ผ๐—น๐—ณ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐—ฐ๐—ต๐—ฎ๐—ถ๐—ฟ-๐—ฏ๐—ฎ๐˜€๐—ฒ๐—ฑ 4-๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐—ด๐—ถ๐˜€ ๐—น๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ผ โ€œ๐—ด๐—ฒ๐˜ ๐—ผ๐—ณ๐—ณ ๐˜๐—ต๐—ฒ ๐—ด๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ.โ€ Are you a Beginner Yogi? Or a senior? Maybe you're hesitant about getting down on the floor? Or perhaps you spend most of your day sitting at a desk, and you're curious about a yoga practice […]

$64
Event Series Gentle Hatha Yoga Basics (4-Week Series)

Gentle Hatha Yoga Basics (4-Week Series)

We Thrive 161 Front St., Belleville, Ontario, Canada

Join AnnMarie Wolf for this 4-Week Gentle Hatha Yoga Basics series. This Gentle Hatha Yoga Basics class is designed to help you explore the basic postures used in the more active styled yoga classes. All classes encourage prop use, including chairs and the wall. We will take our time to focus on the pose progressions […]

$64