New Moon Yinstorative & Sound

Join Certified Yoga Practitioner AnnMarie and Certified Meditation Coach Stef Bourke for this gentle yoga practice that blends restorative and yin poses, enhanced by the soothing sounds of singing bowls and voice. Restorative yoga is gentle, supportive, and...

Full Moon Restorative Yoga & Sound Circle

Join Us for a Full Moon Restorative Yoga and Sound Experience! This month, we’re diving deeper into the art of letting go as we blend restorative yoga with the soothing power of sound. Give Yourself the Gift of Nourishment: Join us for a transformative full moon...

Full Moon Restorative Yoga & Sound Circle

Join Us for a Full Moon Restorative Yoga and Sound Experience! This month, we’re diving deeper into the art of letting go as we blend restorative yoga with the soothing power of sound. Give Yourself the Gift of Nourishment: Join us for a transformative full moon...

The Millimeter Club: Seniors’ Chair Yoga | 4-Week Series

Join AnnMarie Wolf for this 4-week chair yoga series for older adults who want to remain active and vital. Everyone (all ages and abilities) can aim to move and move more often, while also adhering to the important health recommendation to engage in strength and...

Hatha Yoga Basics | 5-Week Series

Join AnnMarie Wolf for this gentle Hatha Yoga Basics series. This Hatha Yoga Basics class is designed to help you explore the basic postures used in the more active styled yoga classes. All classes encourage prop use, including chairs and the wall. We will take our...