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Hatha Yoga Basics (5-Week Series)

๐—๐—ผ๐—ถ๐—ป ๐—”๐—ป๐—ป๐— ๐—ฎ๐—ฟ๐—ถ๐—ฒ ๐—ช๐—ผ๐—น๐—ณ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ 5-๐—ช๐—ฒ๐—ฒ๐—ธ ๐—š๐—ฒ๐—ป๐˜๐—น๐—ฒ ๐—›๐—ฎ๐˜๐—ต๐—ฎ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—•๐—ฎ๐˜€๐—ถ๐—ฐ๐˜€ ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€. This Gentle Hatha Yoga Basics class is designed to help you explore the basic postures used in the more active styled yoga classes. All classes encourage prop use, including chairs and the wall. We...

Full Moon Restorative & Sound Circle

๐‘ป๐’‰๐’Š๐’” ๐’Ž๐’๐’๐’•๐’‰, ๐’˜๐’†’๐’๐’ ๐’ˆ๐’ ๐’†๐’—๐’†๐’ ๐’…๐’†๐’†๐’‘๐’†๐’“ ๐’Š๐’๐’•๐’ ๐’๐’†๐’•๐’•๐’Š๐’๐’ˆ ๐’ˆ๐’, ๐’‚๐’” ๐’˜๐’† ๐’„๐’๐’Ž๐’ƒ๐’Š๐’๐’† ๐’“๐’†๐’”๐’•๐’๐’“๐’‚๐’•๐’Š๐’—๐’† ๐’š๐’๐’ˆ๐’‚ ๐’‚๐’๐’… ๐’”๐’๐’–๐’๐’… ๐’•๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“. Join Carrie Taylor and Stef Bourke for this full moon restorative yoga and sound experience. This is your opportunity take a break from doing for others to allow...

New Moon Yinstorative & Sound

๐—๐—ผ๐—ถ๐—ป ๐—–๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ฃ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฒ๐—ฟ ๐—”๐—ป๐—ป๐— ๐—ฎ๐—ฟ๐—ถ๐—ฒ ๐—ช๐—ผ๐—น๐—ณ ๐—ฎ๐—ป๐—ฑ ๐—–๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต ๐—ฆ๐˜๐—ฒ๐—ณ ๐—•๐—ผ๐˜‚๐—ฟ๐—ธ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐—ด๐—ฒ๐—ป๐˜๐—น๐—ฒ ๐˜†๐—ผ๐—ด๐—ฎ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ฏ๐—น๐—ฒ๐—ป๐—ฑ๐˜€ ๐—ฟ๐—ฒ๐˜€๐˜๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ถ๐—ป ๐—ฝ๐—ผ๐˜€๐—ฒ๐˜€, ๐—ฒ๐—ป๐—ต๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ฏ๐˜† ๐˜๐—ต๐—ฒ ๐˜€๐—ผ๐—ผ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜€๐—ผ๐˜‚๐—ป๐—ฑ๐˜€ ๐—ผ๐—ณ ๐˜€๐—ถ๐—ป๐—ด๐—ถ๐—ป๐—ด ๐—ฏ๐—ผ๐˜„๐—น๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜ƒ๐—ผ๐—ถ๐—ฐ๐—ฒ. Restorative yoga is gentle, supportive, and...

Yin Unwind & Release Yoga (4-Week Series)

๐—๐—ผ๐—ถ๐—ป ๐—”๐—ป๐—ป๐— ๐—ฎ๐—ฟ๐—ถ๐—ฒ ๐—ช๐—ผ๐—น๐—ณ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ 4-๐—ช๐—ฒ๐—ฒ๐—ธ ๐—ฌ๐—ถ๐—ป ๐—ฌ๐—ผ๐—ด๐—ฎ ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€. Adding a Yin Yoga, quieter aspect to your healthy lifestyle practice can introduce you to the possibility of physical/ emotional/ mental equilibrium by offsetting the more intense aspects of life with the Yin softer...

Full Moon Restorative Circle

Join us for this Full Moon Restorative Yoga Class and Moon Circle, with Carrie Taylor. We work so hard โ€“ in our lives, on ourselves, and on our dreams. Weโ€™re so busy seeking, learning, growing and evolving, that too often we forget the other side of the equation. We...