The Gathering: Finding Balance
Throughout time, women have naturally understood the value in gathering together and turning to one another for support and community. At She Thrives, we hold space for women to do this regularly. In the work that we do, we have experienced firsthand how...Mindful Tweens and Teens- Series 1 (Ages 11-16)
Mindful Tweens and Teens is a 5-week hands-on series that teaches mindfulness skills to children, aged 11-16. This is an innovative and groundbreaking program in the Quinte area, facilitated by Alicia Preston, an experienced Educational Assistant and owner of Mindful...Love to Learn Yoga Series- Wednesdays (4 sessions)
She Thrives Registered Yoga Teacher, Sarah Whiteman, will teach a 4-week ‘Learn to Love Yoga Series’ starting Wednesday, February 14th 2018 from 6-6:45 pm. The class will run Wednesday evenings for four weeks for a price of $50 + HST. This series is for those who have...Love to Learn Yoga Series- Monday (4 Sessions)
She Thrives Registered Yoga Teacher, Sarah Whiteman, will teach a 4-week ‘Learn to Love Yoga Series’ starting Monday, February 12th 2018 from 5-5:45 pm. The class will run Monday evenings for four weeks for a price of $50 + HST. This series is for those who have...
We Thrive’s #TRUEyou Project inspires and honours the courage to live a life aligned with true authenticity, radical self-care, and magical joy.