The Millimeter Club: Seniors’ Chair Yoga | 4-Week Series (WK4)

Join AnnMarie Wolf for this 4-week chair yoga series for older adults who want to remain active and vital. Everyone (all ages and abilities) can aim to move and move more often, while also adhering to the important health recommendation to engage in strength and...

The Millimeter Club: Seniors’ Chair Yoga | 4-Week Series (WK3)

Join AnnMarie Wolf for this 4-week chair yoga series for older adults who want to remain active and vital. Everyone (all ages and abilities) can aim to move and move more often, while also adhering to the important health recommendation to engage in strength and...

The Millimeter Club: Seniors’ Chair Yoga | 4-Week Series (WK2)

Join AnnMarie Wolf for this 4-week chair yoga series for older adults who want to remain active and vital. Everyone (all ages and abilities) can aim to move and move more often, while also adhering to the important health recommendation to engage in strength and...

The Millimeter Club: Seniors’ Chair Yoga | 4-Week Series (WK1)

Join AnnMarie Wolf for this 4-week chair yoga series for older adults who want to remain active and vital. Everyone (all ages and abilities) can aim to move and move more often, while also adhering to the important health recommendation to engage in strength and...

Hatha Yoga Basics | 4-Week Series (WK4)

Join AnnMarie Wolf for this gentle Hatha Yoga Basics series. This Hatha Yoga Basics class is designed to help you explore the basic postures used in the more active styled yoga classes. All classes encourage prop use, including chairs and the wall. We will take our...