Join Carrie Taylor for this yin yoga series – a midweek opportunity to bring you back to balance. This yin yoga practice will help to balance body, mind and spirit. During each class, we will explore long-held poses that focus on your meridian system based on...
Join Carrie Taylor for this gentle flow yoga series. This class will set you up for a smooth week. This gentle flow yoga series is suitable for all experience levels, beginners through yogis. The practice will stretch your body and soothe your mind, helping you sail...
Join AnnMarie Wolf for this gentle Hatha Yoga Basics series. This Hatha Yoga Basics class is designed to help you explore the basic postures used in the more active styled yoga classes. All classes encourage prop use, including chairs and the wall. We will take our...
Join AnnMarie Wolf for this morning Yin Yoga for Fascia Release series. Yin Yoga offers profound benefits for the fascia, enhancing flexibility, mobility, and overall physical health. Understanding the intricate role of fascia in our body’s functionality...
Join AnnMarie for this gentle morning practice. All Yoga is based on Hatha Yoga. Hatha yoga will allow you to develop ease, comfort, strength, and flexibility over time in both mind and body. This Gentle Hatha series is a slow class to be enjoyed by yogis with a range...
Welcome to We Thrive, where kindness and compassion are the language we speak. Our door is open. The tea is on. Your health and happiness is our focus. Join us.
