Join AnnMarie Wolf for this 4-week gentle Hatha Yoga Basics series. This Hatha Yoga Basics class is designed to help you explore the basic postures used in the more active styled yoga classes. All classes encourage prop use, including chairs and the wall. We will take...
Join AnnMarie Wolf for this Beginner Hatha Yoga series, suitable for everyone. This series introduces the fundamental principles of yoga, pose alignment and breath work. Students will be introduced to yoga asanas (postures) through a step-by-step progression into the...
Join Carrie Taylor for this 5-week yin yoga series – a midweek opportunity to bring you back to balance. This yin yoga practice will help to balance body, mind and spirit. During each class, we will explore long-held poses that focus on your meridian system...
Join AnnMarie Wolf for this morning Yin Yoga class to create space for possibility. This body-opening yin yoga series is designed to help you explore the practice of internal quieting and cleansing to create space. This slower-paced practice is focused on guiding you...
Join AnnMarie for this gentle morning practice. All Yoga is based on Hatha Yoga. Hatha yoga will allow you to develop ease, comfort, strength, and flexibility over time in both mind and body. This Gentle Hatha series is a slow class to be enjoyed by yogis with a range...
Welcome to We Thrive, where kindness and compassion are the language we speak. Our door is open. The tea is on. Your health and happiness is our focus. Join us.
