Mindful Kids Series 2: Ages 5-8
This 5-week series is a continuation of Series 1* (However, children who have not taken Series 1 are welcome to join this series and take Series 1 after) Adding more tools to your child’s mindfulness toolbox, this second series will further enhance your child’s...Guided Meditation: 6 Week Series
This is a guaranteed time out for you each week. Please accept our invitation to release the stress that you carry with you throughout your week with these guided meditation sessions. Throughout the series, we will explore different topics, ways of bringing yourself...Lunchtime Guided Meditation
Drop in and accept our invitation to release the stress that you carry with you throughout your week with these guided meditation sessions. You will benefit from this opportunity to quiet your mind, still your body and focus on your breath and your connection to your...Guided Meditation: Summer Drop In
This is a guaranteed time out for you. Please accept our invitation to release the stress that you carry with you throughout your week through guided meditation. You will beneift from this opportunity to quiet your mind, still your body and focus on your breath and...
We Thrive’s #TRUEyou Project inspires and honours the courage to live a life aligned with true authenticity, radical self-care, and magical joy.