Select Page

The Millimeter Club: Seniors’ Chair Yoga

Join AnnMarie Wolf for this chair yoga class for older adults who want to remain active and vital. Everyone (all ages and abilities) can aim to move and move more often, while also adhering to the important health recommendation to engage in strength and balance...

Gentle Hatha with Chair – Level 1

Join AnnMarie for this gentle hatha with chair yoga class. The purpose of this Gentle Hatha Yoga class offered each Friday morning is to gently advance your personal yoga practice. Whether you are striving to evolve your yoga poses or just beginning to learn the...