๐๐ผ๐ถ๐ป ๐๐ป๐ป๐ ๐ฎ๐ฟ๐ถ๐ฒ ๐ช๐ผ๐น๐ณ ๐ณ๐ผ๐ฟ ๐๐ต๐ถ๐ ๐ฐ๐ต๐ฎ๐ถ๐ฟ-๐ฏ๐ฎ๐๐ฒ๐ฑ ๐ฒ-๐๐ฒ๐ฒ๐ธ ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฒ ๐๐ต๐ฎ๐ ๐ถ๐ ๐ฝ๐ฒ๐ฟ๐ณ๐ฒ๐ฐ๐ ๐ณ๐ผ๐ฟ ๐๐ผ๐ด๐ถ๐ ๐น๐ผ๐ผ๐ธ๐ถ๐ป๐ด ๐๐ผ โ๐ด๐ฒ๐ ๐ผ๐ณ๐ณ ๐๐ต๐ฒ ๐ด๐ฟ๐ผ๐๐ป๐ฑ.โ Are you a Beginner Yogi? Or a senior? Maybe you’re hesitant about getting down on the floor? Or perhaps you spend most of your day sitting at a...
๐๐ผ๐ถ๐ป ๐๐ป๐ป๐ ๐ฎ๐ฟ๐ถ๐ฒ ๐ช๐ผ๐น๐ณ ๐ณ๐ผ๐ฟ ๐๐ต๐ถ๐ ๐ฐ๐ต๐ฎ๐ถ๐ฟ-๐ฎ๐๐๐ถ๐๐๐ฒ๐ฑ ๐๐ผ๐ด๐ฎ ๐ฐ๐น๐ฎ๐๐, ๐๐ต๐ฎ๐ ๐ถ๐ ๐๐๐ถ๐๐ฎ๐ฏ๐น๐ฒ ๐ณ๐ผ๐ฟ ๐ฒ๐๐ฒ๐ฟ๐๐ผ๐ป๐ฒ! Get away from your office chair, into the studio and onto a yoga chair to enjoy this alignment-based yoga session. Learn how to use a few postures to help you get through the day...
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