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Virtual Guided Meditation Series w/ Stef Bourke

This is a guaranteed time out for you for the next six weeks. Find a quiet space, pop in your headphones and join me on this journey. Please accept this invitation to release the stress that you carry with you throughout your week with these guided meditation...

Virtual: Introduction to Meditation

We’ve been talking about meditation for a long time now, have you jumped on board yet? What’s stopping you from developing your practice? What could you shift in your life by bringing in a little more peace? Come and learn some meditation fundamentals from...