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Yoga for Detox: 4 Week Series

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Yoga Detox” – a sequence to make you sweat as you build strength and twist it out.  Massage the internal organs and tone the body with this mindful yoga flow for detoxification and digestion! The right yoga routine can help you detox your body and mind. Through...

Detoxification with Essential Oils: Lifelong Wellness Strategies

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Would you like to: • Feel more energized and vital • Experience fewer aches and pains • Shed a few pounds and improve body composition • Reduce cravings • Experience better sleep • Have more balanced hormones • Enjoy clearer skin If you answered YES to any of the...