fbpx

Yoga for Detox: 4 Week Series

by

Yoga Detox” – a sequence to make you sweat as you build strength and twist it out.  Massage the internal organs and tone the body with this mindful yoga flow for detoxification and digestion! The right yoga routine can help you detox your body and mind. Through...

Nourishing the Body Series: Digestive System

by

On March 7th, join ND Leslie Keating for her third topic in the Nourishing the Body Series, the digestive system. In this talk we will discuss all things related to the digestive system- understanding what makes up the digestive system, how it is connected to and can...