Breathwork for Stress Relief

Join us for this Breathwork session focused on stress relief with Breanne Queen. Breathwork is a powerful stress relief tool that releases stress from your mind and body while helping you escape the constant fight-or-flight mode. Breathwork is a nervous system...

Breathwork for Stress Relief

Join us for this Breathwork session focused on stress relief with Breanne Queen. Breathwork is a powerful stress relief tool that releases stress from your mind and body while helping you escape the constant fight-or-flight mode. Breathwork is a nervous system...

Somatic Breathwork Experience

Take your healing into your body for real results, and join us for this Somatic Breathwork Experience with Breanne Queen. Soma = body. When we work within the body, we achieve deeper healing. The body holds all our trauma, emotions, and old energies that can...

Living Life Grounded: Find Your Footing in a Spinning World

Please join Alignment and Meditation Coach Stef Bourke for a deep dive into grounding. Learn how to harness the energy of the earth to help you show up for life with more focus, balance, and presence. Is this you? You feel the weight of the world and you’re not...

Breathwork for Stress Relief

Join us for this Breathwork session focused on stress relief with Breanne Queen. Breathwork is a powerful stress relief tool that releases stress from your mind and body while helping you escape the constant fight-or-flight mode. Breathwork is a nervous system...