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Yin Yoga- Drop In

You don’t want to miss this one! Our Registered Yoga Teacher is pleased to be offering another series of Yin Yoga, a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areas are...

Hatha Yoga- Drop In

Join She Thrives Registered Yoga Teacher, Sarah Whiteman on a journey that will expand your yoga practice or take you from beginner, to winner! Just kidding, we’re all winners. Sarah will help you find yoga postures that will help you feel more at home in your body...

Hatha Yoga- Drop In

Join She Thrives Registered Yoga Teacher, Sarah Whiteman on a journey that will expand your yoga practice or take you from beginner, to winner! Just kidding, we’re all winners. Sarah will help you find yoga postures that will help you feel more at home in your body...

Yin Yoga- Drop In

You don’t want to miss this one! Our Registered Yoga Teacher is pleased to be offering another series of Yin Yoga, a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areas are...