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Mindful Kids Series 2: Ages 9-12

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This 5-week series is a continuation of Series 1* (However, children who have not taken Series 1 are welcome to join this series and take Series 1 after) Adding more tools to your child’s mindfulness toolbox, this second series will further enhance your child’s...

Mindful Kids Series 1 (ages 5-8)

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Mindful Kids is a 5-week hands-on series that teaches mindfulness skills to children, aged 5-8. This is an innovative and groundbreaking program in the Quinte area, facilitated by Alicia Preston, an experienced Educational Assistant and owner of Mindful Roots....