Unwind and reset after your workday with this grounding 60-minute Vinyasa Flow designed for students familiar with foundational yoga shapes. Throughout this class, Stef Bourke offers a steady, breath-driven sequence to help release physical tension, quiet the mind,...
Unwind and reset after your workday with this grounding 60-minute Vinyasa Flow designed for students familiar with foundational yoga shapes. Throughout this class, Stef Bourke offers a steady, breath-driven sequence to help release physical tension, quiet the mind,...
Welcome to We Thrive, where kindness and compassion are the language we speak. Our door is open. The tea is on. Your health and happiness is our focus. Join us.
