The Gathering: Between the Pages
Throughout time, women have naturally understood the value in gathering together and turning to one another for support and community. At She Thrives, we hold space for women to do this regularly. In the work that we do, we have experienced firsthand how...The Gathering: Love Yourself from Nose to Toes
Throughout time, women have naturally understood the value in gathering together and turning to one another for support and community. At She Thrives, we hold space for women to do this regularly. In the work that we do, we have experienced firsthand how...Guided Meditation- FREE Drop In
This is a guaranteed time out for you. Please accept our invitation to release the stress that you carry with you throughout your week with these guided meditation sessions. Throughout the series, we will explore different meditation techniques and grow a practice of...Best Foot Forward: Reflexology for Improved Sleep
In today’s society, we are chronically overtired. Sleep disorders are on the rise. Between our full schedules and all of the stimulation throughout the day, it’s not uncommon to experience the inability to relax at the end of the day. How many of us spend...
We Thrive’s #TRUEyou Project inspires and honours the courage to live a life aligned with true authenticity, radical self-care, and magical joy.
Upcoming Events
Mon
08
IN STUDIO! Slow Flow Yoga w/ Carrie Taylor
March 8 at 5:00 pm - 6:00 pm
Wed
10
Virtual- 30 Minute Guided Meditation Series (6 Weeks)
March 10 at 7:00 pm - 7:30 pm