Beginner Yoga (8-Week Series)
๐๐ผ๐ถ๐ป ๐๐ป๐ป๐ ๐ฎ๐ฟ๐ถ๐ฒ ๐ช๐ผ๐น๐ณ ๐ณ๐ผ๐ฟ ๐๐ต๐ถ๐ ๐๐ฒ๐ด๐ถ๐ป๐ป๐ฒ๐ฟ ๐ฌ๐ผ๐ด๐ฎ ๐๐ฒ๐ฟ๐ถ๐ฒ๐, ๐๐๐ถ๐๐ฎ๐ฏ๐น๐ฒ ๐ณ๐ผ๐ฟ ๐ฒ๐๐ฒ๐ฟ๐๐ผ๐ป๐ฒ. This series introduces the fundamental principles of yoga, pose alignment and breath work. Students will be introduced to yoga asanas (postures) through a step-by-step progression into the...Holiday Karma Yin Yoga
Holidays bring on a mixed bag of feelings and stressorsโฆ. happy stress, not-so-happy stress, anxiety, depression, and for many of us loneliness. Perhaps this year you would like to give yourself the best gift ever and take a respite from the stressors of your...Full Moon Restorative & Sound Circle
๐ป๐๐๐ ๐๐๐๐๐, ๐๐’๐๐ ๐๐ ๐๐๐๐ ๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐, ๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐. Join Carrie Taylor and Stef Bourke for this full moon restorative yoga and sound experience. This is your opportunity take a break from doing for others to allow...New Moon Yinstorative & Sound
๐๐ผ๐ถ๐ป ๐๐ฒ๐ฟ๐๐ถ๐ณ๐ถ๐ฒ๐ฑ ๐ฌ๐ผ๐ด๐ฎ ๐ฃ๐ฟ๐ฎ๐ฐ๐๐ถ๐๐ถ๐ผ๐ป๐ฒ๐ฟ ๐๐ป๐ป๐ ๐ฎ๐ฟ๐ถ๐ฒ ๐ช๐ผ๐น๐ณ ๐ฎ๐ป๐ฑ ๐๐ฒ๐ฟ๐๐ถ๐ณ๐ถ๐ฒ๐ฑ ๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป ๐๐ผ๐ฎ๐ฐ๐ต ๐ฆ๐๐ฒ๐ณ ๐๐ผ๐๐ฟ๐ธ๐ฒ ๐ณ๐ผ๐ฟ ๐๐ต๐ถ๐ ๐ด๐ฒ๐ป๐๐น๐ฒ ๐๐ผ๐ด๐ฎ ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฒ ๐๐ต๐ฎ๐ ๐ฏ๐น๐ฒ๐ป๐ฑ๐ ๐ฟ๐ฒ๐๐๐ผ๐ฟ๐ฎ๐๐ถ๐๐ฒ ๐ฎ๐ป๐ฑ ๐๐ถ๐ป ๐ฝ๐ผ๐๐ฒ๐, ๐ฒ๐ป๐ต๐ฎ๐ป๐ฐ๐ฒ๐ฑ ๐ฏ๐ ๐๐ต๐ฒ ๐๐ผ๐ผ๐๐ต๐ถ๐ป๐ด ๐๐ผ๐๐ป๐ฑ๐ ๐ผ๐ณ ๐๐ถ๐ป๐ด๐ถ๐ป๐ด ๐ฏ๐ผ๐๐น๐ ๐ฎ๐ป๐ฑ ๐๐ผ๐ถ๐ฐ๐ฒ. Restorative yoga is gentle, supportive, and...
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