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Virtual Guided Meditation Series w/ Stef Bourke

This is a guaranteed time out for you for the next six weeks. Find a quiet space, pop in your headphones and join me on this journey. Please accept this invitation to release the stress that you carry with you throughout your week with these guided meditation...

Virtual Meditation and Soul Talk w/ Stef Bourke

Please join in for this Summer Monthly Meditation Group. You will benefit from this opportunity to quiet your mind, still your body and focus on your breath and your connection to your authentic self. Regular meditation sessions have been proven to lower stress and...