Join us for this weekly Guided Meditation series- Just meditation, no soul talk. This is perfect for you if you need the accountability of the group and you love LIVE guided meditation, but you can’t commit to an hour every week. If you are unable to join in...
Please join us for a virtual focused, metta style loving kindness meditation. Metta meditation (also called Loving Kindness) is a traditional Buddhist concentration technique where we direct loving kindness toward ourselves and then, in a sequence of expansion,...
Hello friends, Meditation has been my way through this time. It has helped me find peace when there was chaos in my mind, strength when I was feeling weak and connection in a time when we are asked to distance ourselves from others. We are adapting and changing the...
This is a guaranteed time out for you. Please accept our invitation to release the stress that you carry with you throughout your week through guided meditation. You will beneift from this opportunity to quiet your mind, still your body and focus on your breath and...
Join us for this unique meditation experience featuring guided meditation prompts and live soothing shakuhachi flute music played by Chris Dempster. Come and release the stress that you have carried with you throughout your day, week, month and allow the soothing...
We Thrive’s #TRUEyou Project inspires and honours the courage to live a life aligned with true authenticity, radical self-care, and magical joy.