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Guided Meditation & Soul Talk (6-Week Series)

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๐—๐—ผ๐—ถ๐—ป ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—”๐—น๐—ถ๐—ด๐—ป๐—บ๐—ฒ๐—ป๐˜ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต ๐—ฆ๐˜๐—ฒ๐—ณ ๐—•๐—ผ๐˜‚๐—ฟ๐—ธ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ตis ๐—ฑ๐—ฟ๐—ผ๐—ฝ-๐—ถ๐—ป ๐—บ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ผ๐˜‚๐—น ๐˜๐—ฎ๐—น๐—ธ ๐—ฐ๐—ถ๐—ฟ๐—ฐ๐—น๐—ฒ. We will come together to meditate, to explore a theme related to our practice and to share in honest and open conversation with one another around our practice. Please...

ONLINE Guided Meditation & Soul Talk (6-Week Series)

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๐—๐—ผ๐—ถ๐—ป ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—”๐—น๐—ถ๐—ด๐—ป๐—บ๐—ฒ๐—ป๐˜ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต ๐—ฆ๐˜๐—ฒ๐—ณ ๐—•๐—ผ๐˜‚๐—ฟ๐—ธ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ผ๐—ณ ๐—บ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ผ๐˜‚๐—น ๐˜๐—ฎ๐—น๐—ธ ๐—ฐ๐—ถ๐—ฟ๐—ฐ๐—น๐—ฒ๐˜€. Each week for six weeks, we will come together to meditate, to explore a different theme related to our practice and to share in honest and open conversation with one...

FREE ONLINE Guided Meditation

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๐—๐—ผ๐—ถ๐—ป ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต, ๐—ฆ๐˜๐—ฒ๐—ณ ๐—•๐—ผ๐˜‚๐—ฟ๐—ธ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐—™๐—ฅ๐—˜๐—˜ ๐—š๐˜‚๐—ถ๐—ฑ๐—ฒ๐—ฑ ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐—ผ๐˜‚๐—น ๐—ง๐—ฎ๐—น๐—ธ ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป. Hello friends, meditators and wanna-be-meditators: ย Maybe youโ€™ve heard about the physical/emotional/spiritual/mental benefits of meditation and youโ€™re ready to give it a try?...

Introduction to Meditation (5-Week Series)

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Did you know that there is no “right way” to meditate? Come and find the path of least resistance on your journey inward. Join Meditation Coach and Guide Stef Bourke on this introductory series that will expose you to the fundamentals of meditation. This...

ONLINE Elemental Meditation (4-Week Series)

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๐—๐—ผ๐—ถ๐—ป ๐—ฆ๐˜๐—ฒ๐—ณ ๐—•๐—ผ๐˜‚๐—ฟ๐—ธ๐—ฒ, ๐—–๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—”๐—น๐—ถ๐—ด๐—ป๐—บ๐—ฒ๐—ป๐˜ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต, ๐—ผ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐—บ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป-๐—ฏ๐—ฎ๐˜€๐—ฒ๐—ฑ ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐˜๐—ต๐—ฒ ๐—ฒ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐˜€. Earth, water, fire and air each represent different aspects of life. Often we work with the energy of the earth to find stability and sure footedness,...