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Harmony Hour: A Mindful Yoga & Meditation Experience | Drop-In

Please join us for this unique yoga and meditation series with YTT-200hr Certified Yoga Teacher, Stef Bourke. This harmonizing one-hour meditation and yoga class is designed to align your mind, body, and spirit. These sessions blend foundational yoga postures with...

Harmony Hour: A Mindful Yoga & Meditation Experience | Drop- In

Please join us for this unique yoga and meditation series with YTT-200hr Certified Yoga Teacher, Stef Bourke. This harmonizing one-hour meditation and yoga class is designed to align your mind, body, and spirit. These sessions blend foundational yoga postures with...

Harmony Hour: A Mindful Yoga & Meditation Experience | 7-WK Series

Please join us for this unique yoga and meditation series with YTT-200hr Certified Yoga Teacher, Stef Bourke. This harmonizing one-hour meditation and yoga class is designed to align your mind, body, and spirit. These sessions blend foundational yoga postures with...

Meditation & The Four Agreements | 4-Week Series (WK4)

Join Stef Bourke, Certified Alignment and Meditation Coach on this reflective journey that will give you insight into how you can show up more balanced, authentic, and whole in your everyday interactions. Have you heard of The Four Agreements? The Four Agreements are...