Join AnnMarie Wolf for this chair yoga series for older adults who want to remain active and vital. Everyone (all ages and abilities) can aim to move, and move more often, while also adhering to the important health recommendation to engage in strength and balance...
Join AnnMarie Wolf for this gentle Hatha Yoga Basics series. This Hatha Yoga Basics class is designed to help you explore the basic postures used in the more active styled yoga classes. All classes encourage prop use, including chairs and the wall. We will take our...
Join AnnMarie for this gentle morning practice. All Yoga is based on Hatha Yoga. Hatha yoga will allow you to develop ease, comfort, strength, and flexibility over time in both mind and body. This Gentle Hatha series is a slow class to be enjoyed by yogis with a range...
Join AnnMarie Wolf for this 4-week gentle Hatha Yoga Basics series. This Hatha Yoga Basics class is designed to help you explore the basic postures used in the more active styled yoga classes. All classes encourage prop use, including chairs and the wall. We will take...
Join AnnMarie Wolf for this Beginner Hatha Yoga series, suitable for everyone. This series introduces the fundamental principles of yoga, pose alignment and breath work. Students will be introduced to yoga asanas (postures) through a step-by-step progression into the...
Welcome to We Thrive, where kindness and compassion are the language we speak. Our door is open. The tea is on. Your health and happiness is our focus. Join us.
