POSTPONED! Guided Meditation: 6 Week Series w/ Stef Bourke
Postponed- New Start Date TBD This is a guaranteed time out for you each week. Please accept our invitation to release the stress that you carry with you throughout your week with these guided meditation sessions. Throughout the series, we will explore different...Breathwork w/ Joanne Paynter
What is Breathwork? BreathWork is a way to connect the mind, body and spirit. By using conscious breathing techniques and movement, we journey inward and feel what needs to be felt with curiosity and kindness. No judgement. This willingness to be with what is, in the...Chakra Yoga- 7 Week Series
Find your inner calm as you are guided you through the Chakra system with a restorative Yin yoga class. Each week we will explore each of the chakras thru the combination of yin yoga poses, breath work with specially blended essential oils and specially formulated...Raise Your Vibes! Crystal Workshop & Vibrational Healing
Join us for this intimate evening of vibrational exploration. Certified Crystal Healer and Reiki Master, Donna Goulding, will help participants understand the vibrational nature of crystals and how and why they support healing. The evening will begin with a workshop...
We Thrive’s #TRUEyou Project inspires and honours the courage to live a life aligned with true authenticity, radical self-care, and magical joy.