FREE Kindness Rock Painting Party!

Let’s spread kindness together! Join us at this FREE event for everyone – all ages welcome. Join our efforts to spread kindness throughout the Quinte region by painting rocks with loving words, quotes, intentions and beautiful designs. Come out and enjoy...

Meditation and The Four Agreements | 4-Week Series (WK4)

Join Stef Bourke, Certified Alignment and Meditation Coach on this first ever reflective journey that will give you insight into how you can show up more balanced, authentic and whole in your everyday interactions. Have you heard of The Four Agreements? The Four...

Meditation and The Four Agreements | 4-Week Series (WK3)

Join Stef Bourke, Certified Alignment and Meditation Coach on this first ever reflective journey that will give you insight into how you can show up more balanced, authentic and whole in your everyday interactions. Have you heard of The Four Agreements? The Four...

Meditation and The Four Agreements | 4-Week Series (WK1)

Join Stef Bourke, Certified Alignment and Meditation Coach on this first ever reflective journey that will give you insight into how you can show up more balanced, authentic and whole in your everyday interactions. Have you heard of The Four Agreements? The Four...

Meditation and The Four Agreements | 4-Week Series

Join Stef Bourke, Certified Alignment and Meditation Coach on this first ever reflective journey that will give you insight into how you can show up more balanced, authentic and whole in your everyday interactions. Have you heard of The Four Agreements? The Four...