Wednesday Lunchtime Slow Flow Yoga (Drop-in)
Join us for Slow Flow Yoga each week at lunchtime with Carrie Taylor. This gentle all level flowing yoga class will help ease you through the midweek hump. Working with the breath, the aim is to develop awareness, strength and flexibility not only in your body but...Tuesday Lunchtime Meditation (Drop-in)
Drop in and accept our invitation to release the stress that you carry with you throughout your week with these guided meditation sessions. You will benefit from this opportunity to quiet your mind, still your body and focus on your breath and your connection to your...Tuesday Lunchtime Meditation (Drop-in)
๐๐ฟ๐ผ๐ฝ ๐ถ๐ป ๐๐ผ ๐๐ต๐ถ๐ ๐ด๐๐ถ๐ฑ๐ฒ๐ฑ ๐บ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป ๐๐ฒ๐๐๐ถ๐ผ๐ป, ๐๐ถ๐๐ต ๐ฆ๐๐ฒ๐ณ ๐๐ผ๐๐ฟ๐ธ๐ฒ, ๐๐ผ ๐ฟ๐ฒ๐น๐ฒ๐ฎ๐๐ฒ ๐๐ต๐ฒ ๐๐๐ฟ๐ฒ๐๐ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ฐ๐ฎ๐ฟ๐ฟ๐ ๐๐ถ๐๐ต ๐๐ผ๐ ๐๐ต๐ฟ๐ผ๐๐ด๐ต๐ผ๐๐ ๐๐ผ๐๐ฟ ๐๐ฒ๐ฒ๐ธ. You will benefit from this opportunity to quiet your mind, still your body and focus on your breath and your connection to your authentic...Monday Lunchtime Slow Flow Yoga
Join Carrie Taylor for Slow Flow Yoga each Monday at lunchtime. This gentle all level flowing yoga class will help ease you through the midweek hump. Working with the breath, the aim is to develop awareness, strength and flexibility not only in your body but also your...
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