Cultivating Heart and Mind | 4-Week Series (WK4)

Are you ready to meet the world with an open heart? Please join Meditation Guide and Coach Stef Bourke for this series of meditations and discussions centered on the four divine abodes of Buddhism: loving kindness, compassion, sympathetic joy, and equanimity. Each...

Cultivating Heart and Mind | 4-Week Series (WK3)

Are you ready to meet the world with an open heart? Please join Meditation Guide and Coach Stef Bourke for this series of meditations and discussions centered on the four divine abodes of Buddhism: loving kindness, compassion, sympathetic joy, and equanimity. Each...

Cultivating Heart and Mind | 4-Week Series (WK2)

Are you ready to meet the world with an open heart? Please join Meditation Guide and Coach Stef Bourke for this series of meditations and discussions centered on the four divine abodes of Buddhism: loving kindness, compassion, sympathetic joy, and equanimity. Each...

Cultivating Heart and Mind | 4-Week Series (WK1)

Are you ready to meet the world with an open heart? Please join Meditation Guide and Coach Stef Bourke for this series of meditations and discussions centered on the four divine abodes of Buddhism: loving kindness, compassion, sympathetic joy, and equanimity. Each...

Cultivating Heart and Mind | 4-Week Series

Are you ready to meet the world with an open heart? Please join Meditation Guide and Coach Stef Bourke for this series of meditations and discussions centered on the four divine abodes of Buddhism: loving kindness, compassion, sympathetic joy, and equanimity. Each...