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Yin Yoga Series- 6 Weeks

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We Thrive yoga is back IN STUDIO with our resident yoga instructor Carrie Taylor! Yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It’s a slower and more meditative yoga, giving you space to turn inward and tune into both...

IN STUDIO Guided Meditation Series w/ Stef Bourke

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This is a guaranteed time out for you for the next six weeks. Please accept this invitation to release the stress that you carry with you throughout your week with these guided meditation sessions in studio at We Thrive. Throughout the series, we will explore...

Virtual Guided Meditation Series w/ Stef Bourke

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This is a guaranteed time out for you for the next six weeks. Find a quiet space, pop in your headphones and join me on this journey. Please accept this invitation to release the stress that you carry with you throughout your week with these guided meditation...

Virtual Meditation and Soul Talk w/ Stef Bourke

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Please join in for this Summer Monthly Meditation Group. You will benefit from this opportunity to quiet your mind, still your body and focus on your breath and your connection to your authentic self. Regular meditation sessions have been proven to lower stress and...

Guided Meditation Group w/ Stef Bourke- VIRTUAL

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This is a guaranteed time out for you each week. Find a quiet space, pop in your headphones and join me on this journey. Please accept this invitation to release the stress that you carry with you throughout your week with these guided meditation sessions. Throughout...