You’re invited to embark on a transformative journey of meditation and writing, led by experienced meditation coach and guide, Stef Bourke. Participants will be guided through a series of tailored meditations designed to explore core human emotions and memories...
Join Certified Yoga Practitioner AnnMarie and Certified Meditation Coach Stef Bourke for this gentle yoga practice that blends restorative and yin poses, enhanced by the soothing sounds of singing bowls and voice. Restorative yoga is gentle, supportive, and...
Join us for this unique experience and opportunity to practice spiritual self care with Energy Therapist Sarah Hutchison. Spirit + Sound sessions combine a meditative Gong Bath experience with a conversation circle on intuitive and self-development topics. Some of the...
Please join us for this first time special collaboration between certifed meditation coach and guide Stef Bourke and RAV player, Gav Session. Allow yourself to settle in to your practice with Stef’s gentle guidance, and to be transported by the mystical tones...
Join Us for a Full Moon Restorative Yoga and Sound Experience! This month, we’re diving deeper into the art of letting go as we blend restorative yoga with the soothing power of sound. Give Yourself the Gift of Nourishment: Join us for a transformative full moon...
Welcome to We Thrive, where kindness and compassion are the language we speak. Our door is open. The tea is on. Your health and happiness is our focus. Join us.
