Meditation and The Untethered Soul | 5-Week Series (WK1)

Dive into a transformative journey with our first-ever meditation series inspired by “The Untethered Soul.” This compact, yet powerful book, recommended by Oprah’s book club, offers profound insights that can shift your perspective and awaken your...

Full Moon Restorative Yoga & Sound Circle

Join Us for a Full Moon Restorative Yoga and Sound Experience! This month, we’re diving deeper into the art of letting go as we blend restorative yoga with the soothing power of sound. Give Yourself the Gift of Nourishment: Join us for a transformative full moon...

Full Moon Restorative Yoga & Sound Circle

Join Us for a Full Moon Restorative Yoga and Sound Experience! This month, we’re diving deeper into the art of letting go as we blend restorative yoga with the soothing power of sound. Give Yourself the Gift of Nourishment: Join us for a transformative full moon...

Full Moon Restorative Yoga & Sound Circle

Join Us for a Full Moon Restorative Yoga and Sound Experience! This month, we’re diving deeper into the art of letting go as we blend restorative yoga with the soothing power of sound. Give Yourself the Gift of Nourishment: Join us for a transformative full moon...

Sound Bath Meditation

Have you ever noticed the effect that sounds have on your body? If we close our eyes and even imagine the sounds of a busy city street, our bodies tighten. When we imagine the sounds of a calm forest or body of water, our bodies relax. Sound is a powerful tool that we...