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Mindful Kids- Series 3 (Ages 5-8)

Mindful Kids is a 5-week hands-on series that teaches mindfulness skills to children, aged 5-8. This is an innovative and groundbreaking program in the Quinte area, facilitated by Alicia Preston, an experienced Educational Assistant and owner of Mindful Roots....

Shimmy! Intro Belly Dance Class- FULL

Thank you for your interest, however this class is now FULL. Join us for this fun belly dancing class, where Lisa-Marie shows us how much fun it is to shimmy and shake! Come strengthen your self confidence, feel good about your body, get in some exercise and engage in...