This is a guaranteed time out for you. Please accept our invitation to release the stress that you carry with you throughout your week through guided meditation. You will beneift from this opportunity to quiet your mind, still your body and focus on your breath and...
Stress is an inevitable part of modern day living. From what we eat, to the water we drink, to the multiple demands we are faced with every day, to the abundance of toxins we are exposed to, to not having enough hours in the day to get everything done we believe needs...
Join us for this hilarious class! You will leave feeling lighter, MUCH less stressed, and reconnected to your playful self. Laughter yoga is a practice involving prolonged voluntary laughter. It is based on the belief that voluntary laughter provides the same...
We Thrive’s #TRUEyou Project inspires and honours the courage to live a life aligned with true authenticity, radical self-care, and magical joy.