How to Enjoy the Holidays without Burning Out

The holiday season is a time of joy and connection, but for many people, it can also bring an overwhelming to-do list. Between shopping, decorating, hosting, and attending gatherings, it’s easy to feel stretched thin. However, with mindful strategies, you can...

Good Vibrations: Exploring Colour Through Body & Soul

Join Carrie Taylor and Sarah Angela Clarke for this restful day of self-exploration and connection with others. At this playful day-long event, explore introspection and rejuvenation, allowing yourself the space to reflect upon your innermost thoughts and feelings....