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Love to Learn Yoga Series- Monday (4 Sessions)

She Thrives Registered Yoga Teacher, Sarah Whiteman, will teach a 4-week ‘Learn to Love Yoga Series’ starting Monday, February 12th 2018 from 5-5:45 pm. The class will run Monday evenings for four weeks for a price of $50 + HST. This series is for those who have...

Evening Hatha Yoga

Gentle Hatha Yoga: This class offers a balanced combination of sustained poses, as well as poses flowing in a mindful progression from one to another. Each class balances energy, to give you a good physical work-out, and calm, to keep you mindful and relaxed....