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Ease into September | 5-Week Slow Flow Series (WK5)

Ease Into September with Slow Flow. As summer winds down and routines shift, Ease Into September offers a space to reconnect with your body, your breath, and your inner calm. This 5-week Monday evening slow flow yoga series is designed to gently ease you back into...

Ease into September | 5-Week Slow Flow Series (WK4)

Ease Into September with Slow Flow. As summer winds down and routines shift, Ease Into September offers a space to reconnect with your body, your breath, and your inner calm. This 5-week Monday evening slow flow yoga series is designed to gently ease you back into...

Ease into September | 5-Week Slow Flow Series (WK3)

Ease Into September with Slow Flow. As summer winds down and routines shift, Ease Into September offers a space to reconnect with your body, your breath, and your inner calm. This 5-week Monday evening slow flow yoga series is designed to gently ease you back into...

Ease into September | 5-Week Slow Flow Series (WK2)

Ease Into September with Slow Flow. As summer winds down and routines shift, Ease Into September offers a space to reconnect with your body, your breath, and your inner calm. This 5-week Monday evening slow flow yoga series is designed to gently ease you back into...

Settle into Fall | 9 week Slow Flow Series

Settle Into Fall with Slow, Mindful Movement As the days grow shorter and the pace of life quickens, Settle Into Fall offers a space to return to yourself, through breath, movement, and presence. This 9-week Monday evening slow flow yoga series begins after...