Virtual Meditation and Soul Talk w/ Stef Bourke
Please join in for this Summer Monthly Meditation Group. You will benefit from this opportunity to quiet your mind, still your body and focus on your breath and your connection to your authentic self. Regular meditation sessions have been proven to lower stress and...Guided Meditation Series w/ Stef Bourke
This is a guaranteed time out for you each week. Find a quiet space, pop in your headphones and join me on this journey. Please accept this invitation to release the stress that you carry with you throughout your week with these guided meditation sessions. Throughout...Guided Meditation- Virtual
Hello dear friends, To say that these are interesting times would be an understatement. Never before in this lifetime have we been challenged with this much stress and anxiety inducing media- how are you feeling? For me, I feel the fear and the panic from the few...
We Thrive’s #TRUEyou Project inspires and honours the courage to live a life aligned with true authenticity, radical self-care, and magical joy.