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Full Moon Restorative & Sound Circle

๐‘ป๐’‰๐’Š๐’” ๐’Ž๐’๐’๐’•๐’‰, ๐’˜๐’†’๐’๐’ ๐’ˆ๐’ ๐’†๐’—๐’†๐’ ๐’…๐’†๐’†๐’‘๐’†๐’“ ๐’Š๐’๐’•๐’ ๐’๐’†๐’•๐’•๐’Š๐’๐’ˆ ๐’ˆ๐’, ๐’‚๐’” ๐’˜๐’† ๐’„๐’๐’Ž๐’ƒ๐’Š๐’๐’† ๐’“๐’†๐’”๐’•๐’๐’“๐’‚๐’•๐’Š๐’—๐’† ๐’š๐’๐’ˆ๐’‚ ๐’‚๐’๐’… ๐’”๐’๐’–๐’๐’… ๐’•๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“. Join Carrie Taylor and Stef Bourke for this full moon restorative yoga and sound experience. This is your opportunity take a break from doing for others to allow...

New Moon Yinstorative & Sound

๐—๐—ผ๐—ถ๐—ป ๐—–๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ฃ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฒ๐—ฟ ๐—”๐—ป๐—ป๐— ๐—ฎ๐—ฟ๐—ถ๐—ฒ ๐—ช๐—ผ๐—น๐—ณ ๐—ฎ๐—ป๐—ฑ ๐—–๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฑ ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต ๐—ฆ๐˜๐—ฒ๐—ณ ๐—•๐—ผ๐˜‚๐—ฟ๐—ธ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐—ด๐—ฒ๐—ป๐˜๐—น๐—ฒ ๐˜†๐—ผ๐—ด๐—ฎ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ฏ๐—น๐—ฒ๐—ป๐—ฑ๐˜€ ๐—ฟ๐—ฒ๐˜€๐˜๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ถ๐—ป ๐—ฝ๐—ผ๐˜€๐—ฒ๐˜€, ๐—ฒ๐—ป๐—ต๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ฏ๐˜† ๐˜๐—ต๐—ฒ ๐˜€๐—ผ๐—ผ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜€๐—ผ๐˜‚๐—ป๐—ฑ๐˜€ ๐—ผ๐—ณ ๐˜€๐—ถ๐—ป๐—ด๐—ถ๐—ป๐—ด ๐—ฏ๐—ผ๐˜„๐—น๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜ƒ๐—ผ๐—ถ๐—ฐ๐—ฒ. Restorative yoga is gentle, supportive, and...

Bright Dreams Day Retreat

Join Carrie Taylor and Stef Bourke for this chance to release, restore, gain clarity and set intentions as we embark on this new year in the full moon energy of Aquarius. Under this moon, we harness our energy and direct it toward the future, cultivating optimism as...

New Moon Yinstorative & Sound

Join Certified Yoga Practitioner AnnMarie Wolf and Certified Meditation Coach Stef Bourke for this gentle yoga practice that blends restorative and yin poses, enhanced by the soothing sounds of singing bowls and voice. Restorative yoga is gentle, supportive, and...

Life Listens: Sound Bath Meditation

๐—ฆ๐˜‚๐—ฏ๐—บ๐—ฒ๐—ฟ๐˜€๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐˜€๐—ผ๐˜‚๐—ป๐—ฑ๐˜€ ๐—ผ๐—ณ ๐—ฐ๐—ฟ๐˜†๐˜€๐˜๐—ฎ๐—น ๐˜€๐—ถ๐—ป๐—ด๐—ถ๐—ป๐—ด ๐—ฏ๐—ผ๐˜„๐—น๐˜€, ๐—ฑ๐—ฟ๐˜‚๐—บ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ฟ๐˜†๐˜€๐˜๐—ฎ๐—น ๐—ฝ๐˜†๐—ฟ๐—ฎ๐—บ๐—ถ๐—ฑ๐˜€ ๐˜๐—ผ ๐—ฎ๐—ถ๐—ฑ ๐—ถ๐—ป ๐—ฑ๐—ฒ๐—ฒ๐—ฝ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜…๐—ฎ๐˜๐—ถ๐—ผ๐—ป. When you sink into a Sound Bath and guide your awareness to your listening, you allow your brain waves to slow; shifting from an active state to a more...