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Virtual- 30 Minute Guided Meditation Series (6 Weeks)

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Join us for this weekly Guided Meditation series- Just meditation, no soul talk. This is perfect for you if you need the accountability of the group and you love LIVE guided meditation, but you can’t commit to an hour every week. If you are unable to join in...

Guided Meditation Series w/ Stef Bourke

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This is a guaranteed time out for you each week. Find a quiet space, pop in your headphones and join me on this journey. Please accept this invitation to release the stress that you carry with you throughout your week with these guided meditation sessions. Throughout...

Guided Meditation- Virtual

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Hello dear friends, To say that these are interesting times would be an understatement. Never before in this lifetime have we been challenged with this much stress and anxiety inducing media- how are you feeling? For me, I feel the fear and the panic from the few...

Virtual: Introduction to Meditation

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We’ve been talking about meditation for a long time now, have you jumped on board yet? What’s stopping you from developing your practice? What could you shift in your life by bringing in a little more peace? Come and learn some meditation fundamentals from...