Join us for this weekly Guided Meditation series- Just meditation, no soul talk. This is perfect for you if you need the accountability of the group and you love LIVE guided meditation, but you can’t commit to an hour every week. If you are unable to join in...
This is a guaranteed time out for you each week. Find a quiet space, pop in your headphones and join me on this journey. Please accept this invitation to release the stress that you carry with you throughout your week with these guided meditation sessions. Throughout...
Hello dear friends, To say that these are interesting times would be an understatement. Never before in this lifetime have we been challenged with this much stress and anxiety inducing media- how are you feeling? For me, I feel the fear and the panic from the few...
We’ve been talking about meditation for a long time now, have you jumped on board yet? What’s stopping you from developing your practice? What could you shift in your life by bringing in a little more peace? Come and learn some meditation fundamentals from...
Join us for this unique meditation experience featuring guided meditation prompts and live soothing shakuhachi flute music played by Chris Dempster. Come and release the stress that you have carried with you throughout your day, week, month and allow the soothing...
We Thrive’s #TRUEyou Project inspires and honours the courage to live a life aligned with true authenticity, radical self-care, and magical joy.