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Drop-In Guided Meditation- FREE FOR TEACHERS/ED WORKERS

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This is a guaranteed time out for you. Please accept our invitation to release the stress that you carry with you throughout your week through guided meditation. You will beneift from this opportunity to quiet your mind, still your body and focus on your breath and...

Ayurvedic Yoga- 4 Week Series + DROP IN

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We’re SO EXCITED to introduce you to our newest gorgeous yoga offering from our new yoga crush- Myra (Mee-Rah.)  Through this ayurvedic yoga practice, we invite you to join us on an inward journey of self exploration and self acceptance through movement, breathwork...

Guided Meditation- 6 Week Series

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This is a guaranteed time out for you each week. Please accept our invitation to release the stress that you carry with you throughout your week with these guided meditation sessions. Throughout the series, we will explore different meditation techniques and grow a...