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Yoga Foundations Series w/ Carrie Taylor

New to yoga? This Introduction to Yoga Series is the perfect way to begin (or reawaken) your yoga practice! She Thrives Registered Yoga Teacher, Carrie Taylor, will teach a 5-week ‘Yoga Foundations’ Series starting Monday, November 4th  from 4:30-5:30. The class...

Yin Yoga- Drop In

You don’t want to miss this one! Our Registered Yoga Teacher is pleased to be offering another series of Yin Yoga, a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areas are...

Ayurvedic Yoga- Drop in Trial

We’re SO EXCITED to introduce you to our newest gorgeous yoga offering from our new yoga crush- Myra (Mee-Rah.)  Through this ayurvedic yoga practice, we invite you to join us on an inward journey of self exploration and self acceptance through movement,...

Yin Yoga- Drop In

You don’t want to miss this one! Our Registered Yoga Teacher is pleased to be offering another series of Yin Yoga, a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areas are...