Hello dear friends, To say that these are interesting times would be an understatement. Never before in this lifetime have we been challenged with this much stress and anxiety inducing media- how are you feeling? For me, I feel the fear and the panic from the few...
Self-Compassion During Uncertainty: Learning How to Tend to Your Emotions Feeling all the feels? Tired of your inner-judger? Right now, we are harder on ourselves than ever. The expectations to be ok, hold all together, ‘learn a new skill’, while we’re needing to be:...
We Thrive’s #TRUEyou Project inspires and honours the courage to live a life aligned with true authenticity, radical self-care, and magical joy.