winter blahs | We Thrive Wellness Centre

Got a Case of the Blahs?

by Stef Bourke | Emotional, Health, Mental Health, Mindfulness, Self-Care, Wellness

Have you got a case of the blahs? Something’s off but you can’t place a finger on it?You don’t quite feel ‘like you?’ But WHAT is causing this exactly? It’s not always obvious.There are so many factors that contribute to our...

Got a Case of the Blahs?

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