Unlock the Essence of Yin Yoga

Join this Full-Day Immersion into Yin Yoga with AnnMarie Wolf and Carrie Taylor. Are you curious about what’s really happening in your body during a Yin Yoga practice? Do you want to learn how to deepen your flexibility, not only in your body but also in your mind? If...

Father’s Day – Mental Health Tools

Join us for this FREE workshop with Registered Psychotherapists Sarah An Clarke and Brittany Tracey. We know that for many of you, Father’s Day can bring up different emotions depending on potentially challenging relationships you’ve had with your father,...

Happy Hormone Seminar

Join us for an empowering seminar where you’ll learn simple, natural strategies to rebalance your hormones, boost your energy, and feel like yourself again! If you’ve been struggling with hormonal-related health issues or want to hack your hormones to feel...

Unlock the Essence of Yin Yoga

Join this Full-Day Immersion into Yin Yoga with AnnMarie Wolf and Carrie Taylor. Are you curious about what’s really happening in your body during a Yin Yoga practice? Do you want to learn how to deepen your flexibility, not only in your body but also in your mind? If...

Unlock the Essence of Yin Yoga

Join this Full-Day Immersion into Yin Yoga with AnnMarie Wolf and Carrie Taylor. Are you curious about what’s really happening in your body during a Yin Yoga practice? Do you want to learn how to deepen your flexibility, not only in your body but also in your mind? If...