Yang/Yin Yoga | 6-Week Series

Join AnnMarie for this 6-week yin/yang yoga series. Yin/Yang Yoga is a balanced practice appropriate for all age groups. At the end of the day, it makes sense to dissipate the Yang busyness of the day with a gentle Yang slow flow that soothes the muscles with gentle...

Yin Yang Yoga | 8-Week Series (WK8)

Join Carrie Taylor for this 8-week series. This Yin Yang Yoga practice blends the two styles of Yoga into one practice — slow-paced Yin Yoga with traditional Yang Yoga (Hatha). This series aims to balance the two opposing energies in the body and bring harmony to mind...

Yin Yang Yoga | 8-Week Series (WK7)

Join Carrie Taylor for this 8-week series. This Yin Yang Yoga practice blends the two styles of Yoga into one practice — slow-paced Yin Yoga with traditional Yang Yoga (Hatha). This series aims to balance the two opposing energies in the body and bring harmony to mind...

Yin Yang Yoga | 8-Week Series (WK6)

Join Carrie Taylor for this 8-week series. This Yin Yang Yoga practice blends the two styles of Yoga into one practice — slow-paced Yin Yoga with traditional Yang Yoga (Hatha). This series aims to balance the two opposing energies in the body and bring harmony to mind...

Yin Yang Yoga | 8-Week Series (WK5)

Join Carrie Taylor for this 8-week series. This Yin Yang Yoga practice blends the two styles of Yoga into one practice — slow-paced Yin Yoga with traditional Yang Yoga (Hatha). This series aims to balance the two opposing energies in the body and bring harmony to mind...