Yin Yoga: Create Space for Possibility | 4-Week Series (WK4)

Join AnnMarie Wolf for this morning Yin Yoga class to create space for possibility. This Tuesday morning Yin Yoga series explores a releasing Yin yoga style, a unique style that utilizes gentle passive stretch to access your deep joint tissues and increase your...

Yin Yoga: Create Space for Possibility | 4-Week Series (WK3)

Join AnnMarie Wolf for this morning Yin Yoga class to create space for possibility. This Tuesday morning Yin Yoga series explores a releasing Yin yoga style, a unique style that utilizes gentle passive stretch to access your deep joint tissues and increase your...

Yin Yoga with Stef | Drop-In

You’re invited to join in on this first ever Yin Yoga Series led by certifed yin yoga teacher Stef Bourke. This is a special opportunity to slow down, reconnect, and take a deep breath—literally and figuratively. When: Wednesdays at 12:00 pm, Oct 8 – Nov...

Yang/Yin Yoga | 4-Week Series (WK4)

Join AnnMarie for this afternoon yin/yang yoga series. Yin/Yang Yoga is a balanced practice appropriate for all age groups. At the end of the day, it makes sense to dissipate the Yang busyness of the day with a gentle Yang slow flow that soothes the muscles with...

Yang/Yin Yoga | 4-Week Series (WK3)

Join AnnMarie for this afternoon yin/yang yoga series. Yin/Yang Yoga is a balanced practice appropriate for all age groups. At the end of the day, it makes sense to dissipate the Yang busyness of the day with a gentle Yang slow flow that soothes the muscles with...