Back to Balance Yin Yoga | 4-Week Series (WK4)

Join Carrie Taylor for this yin yoga series – a midweek opportunity to bring you back to balance. This yin yoga practice will help to balance body, mind and spirit. During each class, we will explore long-held poses that focus on your meridian system based on...

Back to Balance Yin Yoga | 4-Week Series (WK3)

Join Carrie Taylor for this yin yoga series – a midweek opportunity to bring you back to balance. This yin yoga practice will help to balance body, mind and spirit. During each class, we will explore long-held poses that focus on your meridian system based on...

Back to Balance Yin Yoga | 4-Week Series (WK2)

Join Carrie Taylor for this yin yoga series – a midweek opportunity to bring you back to balance. This yin yoga practice will help to balance body, mind and spirit. During each class, we will explore long-held poses that focus on your meridian system based on...

Back to Balance Yin Yoga | 4-Week Series (WK1)

Join Carrie Taylor for this yin yoga series – a midweek opportunity to bring you back to balance. This yin yoga practice will help to balance body, mind and spirit. During each class, we will explore long-held poses that focus on your meridian system based on...

Yang/Yin Yoga | 4-Week Series (WK4)

Join AnnMarie for this 4-week yin/yang yoga series. Yin/Yang Yoga is a balanced practice appropriate for all age groups. At the end of the day, it makes sense to dissipate the Yang busyness of the day with a gentle Yang slow flow that soothes the muscles with gentle...