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Yin Breathe & Release (3-Week Series)

Join AnnMarie Wolf for this gentle Yin practice. Yin yoga is a slow-paced and gentle style of yoga that focuses on stretching and strengthening the connective tissues in the body, particularly the fascia, ligaments, and joints. It is a passive form of yoga where poses...

Yin and Roll Yoga (4-Week Series)

Join AnnMarie Wolf for this 4-week introduction to Yin and Roll Yoga. The classes in this 4-week series combine a Yin Yoga class with ball roll therapy.ย  Each week the release of the myofascial in a unique area of the body will be explored. Yin and Roll Yoga is the...

Yin and Roll Yoga

Join AnnMarie Wolf for this 5-week introduction to Yin and Roll Yoga. The classes in this 5-week series combine a Yin Yoga class with ball roll therapy.ย  Each week the release of the myofascial in a unique area of the body will be explored. Yin and Roll Yoga is the...

Yinstorative

๐—๐—ผ๐—ถ๐—ป ๐—”๐—ป๐—ป๐— ๐—ฎ๐—ฟ๐—ถ๐—ฒ ๐—ช๐—ผ๐—น๐—ณ ๐—ถ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐—ด๐—ฒ๐—ป๐˜๐—น๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐˜€๐˜๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ก๐—ฒ๐˜„ ๐— ๐—ผ๐—ผ๐—ป ๐—ฌ๐—ถ๐—ป ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ. Nature is an intricate system of rhythms and cycles that reflect the interconnectedness of all living things. From the daily rhythm of the sun rising and setting, to the yearly cycles of the...

Yin and Roll Yoga

Join AnnMarie Wolf for this 4-week introduction to Yin and Roll Yoga. The classes in this 4-week series combine a Yin Yoga class with ball roll therapy.ย  Each week the release of the myofascial in a unique area of the body will be explored. Yin and Roll Yoga is the...